Melon Salsa

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Melon Salsa

Melon Salsa

Prep Time: 10 minutes
Chill Time: 3 hours
Total Time: 3 hours 10 minutes
Course: Condiments
Cuisine: American, Mexican
Keyword: honeydew melon, mint leaves, peanuts, rosemary, Thai chilies
Servings: 12

Ingredients

  • 3 1/3 cups honeydew melon diced
  • 3/4 cup peanuts chopped
  • Thai chiles red and green -- to taste
  • 3/4 cup mint leaves fresh -- chopped
  • 1 teaspoon rosemary fresh -- minced
  • 1 teaspoon salt

Instructions

  • Combine all ingredients.
  • Chill for at least 3 hours to allow flavors to meld.

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Melon Salsa
Amount per Serving
Calories
71
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Sodium
 
205
mg
9
%
Potassium
 
192
mg
5
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
3
g
6
%
Vitamin A
 
143
mcg
16
%
Vitamin C
 
9
mg
11
%
Calcium
 
20
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!



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