Apple – Pear Salsa

Apple - Pear Salsa




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Apple - Pear Salsa
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Prep Time: 20 minutes

Total Time: 20 minutes

Category: Condiments, Salsas

Cuisine: Mexican

Servings: 5

Apple - Pear Salsa

Ingredients

    Apple - Pear Salsa
  • 2 tablespoons fresh lime juice
  • 1/4 cup pineapple juice
  • 3 Anjou pears, unpeeled, diced
  • 3 Red Delicious apples -unpeeled and diced
  • 2 tablespoons fresh mint, diced
  • 3 Serrano chilies, seeded, -minced

Mix the pineapple juice and lime juice in a large nonreactive bowl. Add the diced pears and apple, toss to combine juices with fruit and to prevent the fruit from turning brown.

Add the mint and chilies.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition Facts

Apple - Pear Salsa

Serves 5

Amount Per Serving
Calories 167.25 kcal
% Daily Value*
Total Fat 0.43 g 0.7%
Saturated Fat 0.01 g 0.1%
Trans Fat
Cholesterol 0
Sodium 3.93 mg 0.2%
Total Carbohydrate 40.03 g 13.3%
Dietary Fiber 7.12 g 28.5%
Sugars 26.87 g
Protein 1.1 g
Vitamin A 1.28 % Vitamin C 11.72 %
Calcium 2.87 % Iron 4.36 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

https://beckieskitchen.com/recipes/apple-pear-salsa/

Recipe Source: CDKitchen.com
Picture Source: Mazopiya


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