Apple – Pear Salsa

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Apple – Pear Salsa

Apple - Pear Salsa

Prep Time: 20 minutes
Total Time: 20 minutes
Course: Condiments
Cuisine: American, Mexican
Keyword: Anjou pears, pineapple juice, Red Delicious apples, Serrano chilies
Servings: 5

Ingredients

  • 2 tablespoons lime juice fresh
  • 1/4 cup pineapple juice
  • 3 Anjou pears unpeeled, diced
  • 3 Red Delicious apples -unpeeled and diced
  • 2 tablespoons mint fresh, diced
  • 3 Serrano chilies seeded, -minced

Instructions

  • Mix the pineapple juice and lime juice in a large nonreactive bowl. Add the diced pears and apple, toss to combine juices with fruit and to prevent the fruit from turning brown.
  • Add the mint and chilies.

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Apple - Pear Salsa
Amount per Serving
Calories
158
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
4
mg
0
%
Potassium
 
339
mg
10
%
Carbohydrates
 
42
g
14
%
Fiber
 
8
g
33
%
Sugar
 
29
g
32
%
Protein
 
1
g
2
%
Vitamin A
 
201
mcg
22
%
Vitamin C
 
16
mg
19
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!



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