Salsa

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Salsa

Salsa

Fresh salsa with tomatoes, corn, onions, jalapeno peppers and garlic.
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Condiments
Cuisine: Mexican
Keyword: corn, garlic, jalapeno, lime juice, onions, tomatoes
Servings: 4

Ingredients

  • 1 cup tomatoes fresh; diced
  • 1/2 cup corn fresh or frozen kernels
  • 1/2 cup onion diced
  • 2 tablespoons jalapeno peppers chopped
  • 2 tablespoons lime juice
  • 2 cloves garlic fresh; finely diced
  • 1/2 teaspoon salt

Instructions

  • Combine all of the above ingredients.

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Salsa
Serving Size
 
0.25 cup
Amount per Serving
Calories
37
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
332
mg
14
%
Potassium
 
179
mg
5
%
Carbohydrates
 
9
g
3
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
1
g
2
%
Vitamin A
 
405
mcg
45
%
Vitamin C
 
19
mg
23
%
Calcium
 
14
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!




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