Apple Smoothie with Peanut-Butter

1 large apple; peeled, chopped
3 tablespoons peanut butter
2 tablespoons flax seeds
1 1/2 cups milk
1 1/2 cups ice
honey to taste

Blend apple, peanut butter, flax seeds, milk, ice, and honey.

Makes 1 serving.


Libbey 6-Piece Fountain Shoppe Classic Ice Cream Soda Glass, 12-Ounce, Clear

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