1 large apple; peeled, chopped
3 tablespoons peanut butter
2 tablespoons flax seeds
1 1/2 cups milk
1 1/2 cups ice
honey to taste
Blend apple, peanut butter, flax seeds, milk, ice, and honey.
Makes 1 serving.
Libbey 6-Piece Fountain Shoppe Classic Ice Cream Soda Glass, 12-Ounce, Clear
