9 March, 2020
Asian Barbecued Steak
Save to BigOven
Ingredients
- 1/4 cup chili sauce
- 1/4 cup fish sauce
- 1 1/2 tablespoons dark sesame oil
- 1 tablespoon grated fresh ginger root - peeled and crushed
- 3 cloves garlic
- 2 pounds flank steak
In a medium bowl, whisk chili sauce, fish sauce, sesame oil, ginger, and garlic. Set aside a few tablespoons of the mixture for brushing the steaks during grilling.
Score flank steak and place in a shallow dish. Pour remaining marinade over the steak, and turn to coat. Cover, and marinate in the refrigerator at least 3 hours.
Preheat an outdoor grill for high heat.
Lightly brush the grilling surface with oil. Grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture.
Nutrition Facts
Asian Barbecued Steak
Serves 8
| Amount Per Serving | ||
|---|---|---|
| Calories | 223.95 kcal | |
| % Daily Value* | ||
| Total Fat 11.99 g | 18.4% | |
| Saturated Fat 4.27 g | 21.4% | |
| Trans Fat | ||
| Cholesterol 77.11 mg | 25.7% | |
| Sodium 882.26 mg | 36.8% | |
| Total Carbohydrate 2.52 g | 0.8% | |
| Dietary Fiber 0.54 g | 2.2% | |
| Sugars 1.25 g | ||
| Protein 24.82 g | ||
| Vitamin A 0.36 % | Vitamin C 2.0 % | |
| Calcium 3.83 % | Iron 10.67 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beckies Kitchen