Mango Salsa
Posted On February 12, 2022
Servings: 8
Ingredients
- 1 cup tomato diced
- 1 cup mango diced
- 1/4 cup red bell pepper diced
- 1/4 cup red onion diced
- 1/4 cup cilantro fresh -- chopped
- 3 tablespoons lime juice fresh
- 1 tablespoon jalapeno minced
- 1/8 teaspoon salt and black pepper
Instructions
- Combine and let stand at room temperature for 30 minutes.
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Mango Salsa
Amount per Serving
Calories
21
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
38
mg
2
%
Potassium
110
mg
3
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
581
mcg
65
%
Vitamin C
20
mg
24
%
Calcium
7
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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