Glazed Carrots
Posted On August 16, 2014
Glazed Carrots
Persons
4
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- 2-1/2 cups 1/2-inch thick crinkle-cut and/or plain sliced carrots
- 1 tablespoon margarine or butter
- 3 tablespoons ginger preserves or orange marmalade plus 1 teaspoon grated fresh ginger
- 2 tablespoons frozen orange juice concentrate, thawed
Instructions
- In a medium saucepan cook carrots, covered, in a small amount of lightly salted boiling water for 3 minutes. Drain and set aside.
- In the same saucepan over medium heat combine margarine or butter, ginger preserves or orange marmalade and ginger, and orange juice concentrate.
- Return carrots to saucepan. Cook, uncovered, over medium heat for 5 to 6 minutes or until carrots are just tender and glazed, stirring occasionally.
- Makes 4 servings.
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Glazed Carrots
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 72.08 kcal | |
% Daily Value* | ||
Total Fat 3.06 g | 4.7% | |
Saturated Fat 0.57 g | 2.9% | |
Trans Fat 0.52 g | ||
Cholesterol 0.0 mg | 0 | |
Sodium 76.66 mg | 3.2% | |
Total Carbohydrate 10.92 g | 3.6% | |
Dietary Fiber 2.31 g | 9.2% | |
Sugars 6.14 g | ||
Protein 0.99 g |
Vitamin A 70.86 % | Vitamin C 18.52 % | |
Calcium 7.37 % | Iron 1.6 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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