Baked Brown Bread

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Baked Brown Bread

Baked Brown Bread

Prep Time: 10 minutes
Cook Time: 40 minutes
Cool Time: 1 hour
Total Time: 1 hour 50 minutes
Course: Breads
Cuisine: American
Keyword: all purpose flour, cornmeal, grape juice, low fat, nonfat yogurt, rye flour
Servings: 24 slices

Ingredients

  • 3/4 cup plain nonfat yogurt
  • 1/4 cup reduced-fat sour cream
  • 1 cup unsweetened grape juice
  • 1/4 cup reduced-calorie maple-flavored syrup
  • 1 cup stone-ground or degerminated cornmeal
  • 1 cup all-purpose flour
  • 1 cup rye flour
  • 2 teaspoons grated orange peel
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 tablespoon apple juice concentrate frozen; thawed
  • cooking spray

Instructions

  • Heat oven to 350°. Spray loaf pan, 9 x 5 x 3 or 8 1/2 x 4 1/2 x 2 1/2 inches, with nonstick cooking spray.
  • Mix yogurt, sour cream, grape juice and maple syrup in large bowl. Stir in remaining ingredients except apple juice concentrate. Spread in pan.
  • Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Remove from pan. Brush with apple juice concentrate. Cool completely on wire rack before slicing.
  • 1 loaf (24 slices)

Notes

Remember, cooking times may vary depending on ovens, so test doneness before stated cooking times.
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Baked Brown Bread
Amount per Serving
Calories
73
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
121
mg
5
%
Potassium
 
74
mg
2
%
Carbohydrates
 
15
g
5
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
2
g
4
%
Vitamin A
 
10
mcg
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
30
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!



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