Asian Turkey Steaks

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Asian Turkey Steaks

Asian Turkey Steaks

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Keyword: ginger, hoisen sauce, orange juice, turkey breast tenderloin
Servings: 4

Equipment

  • 1 Pressure Cooker 4-quart

Ingredients

  • 3/4 cup orange juice
  • 2 teaspoons cornstarch
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons fresh ginger grated
  • 4 teaspoons hoisin sauce
  • 1 pound turkey breast tenderloins cut crosswise into 4 portions

Optional

  • 4 sprigs green onion Bias-sliced
  • 2 cups brown rice hot cooked

Instructions

  • Transfer 2 tablespoons of the orange juice to a small bowl. Stir in cornstarch; set aside.
  • In a 4-quart pressure cooker, combine the remaining orange juice, the soy sauce, and ginger. Spread 1 teaspoon of the hoisin sauce on one side of each turkey portion. Place turkey portions, hoisin sides up, in pressure cooker. Lock lid in place. Over high heat, bring cooker up to 15 pounds pressure. Reduce heat just enough to maintain high pressure. Cook for 3 minutes.
  • Remove cooker from heat. Allow pressure to decrease naturally. Carefully remove lid, tilting it away from you to allow steam to escape. Using a slotted spoon, transfer turkey to a cutting board; thinly slice turkey. Keep warm.

For Sauce

  • Strain cooking liquid. Return to pressure cooker. Stir orange juice-cornstarch mixture; add to liquid in cooker. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more.
  • Serve sauce over turkey. If desired, sprinkle with green onion and serve with brown rice.
  • Makes 4 (3 ounces cooked meat and 3 tablespoons sauce) servings.

Notes

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Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Asian Turkey Steaks
Amount per Serving
Calories
508
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
51
mg
17
%
Sodium
 
414
mg
18
%
Potassium
 
404
mg
12
%
Carbohydrates
 
82
g
27
%
Fiber
 
4
g
17
%
Sugar
 
5
g
6
%
Protein
 
35
g
70
%
Vitamin A
 
213
mcg
24
%
Vitamin C
 
26
mg
32
%
Calcium
 
48
mg
5
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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