Apple Brown Betty (2)
Posted On March 5, 2016
Apple Brown Betty (2)
Save to BigOven Persons
8
Serving Size
8
Prep Time
15 minutes
Cook Time
50 minutes
Total Time
1 hour, 5 minutes
Ingredients
Apple Brown Betty
- 8 cups medium tart apples -- pared, cored, sliced
- 3/4 cup apple juice
- 1/2 cup raisins
- 3/4 cup honey -- reserve 1/4 cup
- 1/4 cup packed brown sugar
- 3 tablespoons all-purpose flour
- 1 teaspoon cinnamon
- 1/2 cup quick-cooking rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup wheat germ
- 1/2 cup shelled sunflower seeds
- 4 tablespoons butter or margarine -- melted
Instructions
- Preheat oven to 350°F.
- Combine oats, flour, wheat germ, sunflower kernels and butter and mix well; spread over the apple mixture.
- Combine apples with juice, raisins, 1/2 cup honey, brown sugar, flour and cinnamon in a large bowl.
- Turn into an 11 x 7.5 x 1.5 -inch baking pan.
- Bake at 350°F for 45 to 50 minutes.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Apple Brown Betty (2)
Serves: 8
| Amount Per Serving: 8 | ||
|---|---|---|
| Calories | 372.82 kcal | |
| % Daily Value* | ||
| Total Fat 8.78 g | 13.5% | |
| Saturated Fat 4.0 g | 20% | |
| Trans Fat 0.23 g | ||
| Cholesterol 15.26 mg | 5.1% | |
| Sodium 8.51 mg | 0.4% | |
| Total Carbohydrate 73.17 g | 24.4% | |
| Dietary Fiber 6.22 g | 24.9% | |
| Sugars 51.02 g | ||
| Protein 5.2 g | ||
| Vitamin A 6.02 % | Vitamin C 0.7 % | |
| Calcium 3.48 % | Iron 10.06 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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