2 March, 2017
Apple Berry Crisp
Posted in : Recipes on by : Beckie Tags: Desserts & Sweets, special diets
Apple Berry Crisp
1 large apple
3/4 cup fresh or frozen unsweetened blueberries
4 packets Equal®
1/4 teaspoon cinnamon
1/4 cup uncooked oats
1/4 cup flour
1 tablespoon brown sugar
1 tablespoon chopped pecans
1 1/2 tablespoons low-fat (not non-fat) margarine
Cooking spray
Preheat oven to 350°. Coat inside of 1-quart heat-proof baking dish with cooking spray.
Peel and slice apple into dish. Add fresh or frozen blueberries and toss lightly.
Combine cinnamon and sweeteners in mixing bowl. Sprinkle over fruit.
In same mixing bowl combine oats, flour, brown sugar, and pecans. Add margarine and mix with fork until crumbly. Sprinkle over fruit in baking dish.
Bake for 20 minutes or just until fruit juices bubble up on sides and in the middle of the dish.
Total time: 40 minutes
Preparation time: 20 minutes
Nutrition Facts
Servings per Recipe: 4
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Amount Per Serving
Calories 158 Calories from Fat 25
Total Fat 4 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrate 28 g
Dietary Fiber 4 g
Protein 3 g
Exchange 1 starch, 1 fruit, 1 fat
Carbohydrate Units 2
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