HomeDesserts and Sweets Apple Berry Crisp

Apple Berry Crisp

Posted in : Desserts and Sweets on by : Beckie Tags: , , , , ,




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Apple Berry Crisp
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Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Category: Desserts and Sweets

Cuisine: American

Servings: 4

Apple Berry Crisp

    Apple Berry Crisp
  • 1 large apple
  • 3/4 cup fresh or frozen unsweetened blueberries
  • 4 packets Equal®
  • 1/4 teaspoon cinnamon
  • 1/4 cup uncooked oats
  • 1/4 cup flour
  • 1 tablespoon brown sugar
  • 1 tablespoon chopped pecans
  • 1 1/2 tablespoons low-fat (not non-fat) margarine
  • Cooking spray

Preheat oven to 350°. Coat inside of 1-quart heat-proof baking dish with cooking spray.

Peel and slice apple into dish. Add fresh or frozen blueberries and toss lightly.

Combine cinnamon and sweeteners in mixing bowl. Sprinkle over fruit.

In same mixing bowl combine oats, flour, brown sugar, and pecans. Add margarine and mix with fork until crumbly. Sprinkle over fruit in baking dish.

Bake for 20 minutes or just until fruit juices bubble up on sides and in the middle of the dish.

Servings per Recipe: 4

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition Facts

Apple Berry Crisp

Serves 4

Amount Per Serving
Calories 207.79 kcal
% Daily Value*
Total Fat 7.66 g 11.8%
Saturated Fat 1.14 g 5.7%
Trans Fat 0.78 g
Cholesterol 0
Sodium 37.11 mg 1.5%
Total Carbohydrate 33.34 g 11.1%
Dietary Fiber 3.5 g 14%
Sugars 16.5 g
Protein 3.13 g
Vitamin A 0.29 % Vitamin C 5.87 %
Calcium 1.63 % Iron 4.32 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

https://beckieskitchen.com/recipes/apple-berry-crisp/

Source: University of Illinois


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