7-Up Dessert

7-Up Dessert

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7-Up Dessert
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Prep Time: 1 hour

Cook Time: 30 minutes

Total Time: 1 hour, 30 minutes

Category: Desserts and Sweets, Fruits

Cuisine: American

Servings: 12

7-Up Dessert


    7-Up Dessert
  • 2 small packages of lemon jello – regular or sugar free
  • 2 cups of boiling water
  • 2 cups of 7-Up soda pop – regular or sugar free
  • 2 tablespoons of sugar
  • 1 cup small marshmallows
  • 3 bananas
  • 1 small can crushed pineapple
  • 1 egg
  • 1/2 cup sugar
  • 2 tablespoons flour
  • 1 tablespoon butter
  • 1/2 pint whipped cream

Mix jello with boiling water and dissolve. Stir in 2 tablespoons of sugar and 7-Up. Refrigerate until the mixture is set but still liquid enough to add marshmallows, pineapple (drain juice and save for topping) and bananas. Stir these ingredients together and return to the refrigerator for a firm set.

For the topping, combine 1/2 cup of saved pineapple juice, 1 beaten egg, 1/2 cup sugar, flour and butter in a sauce pan. Bring to a low boil and thicken. Cool slightly to add whipped cream. Mix well then spread generously over firmly set jello.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition Facts

7-Up Dessert

Serves 12

Amount Per Serving
Calories 321.19 kcal
% Daily Value*
Total Fat 2.57 g 4%
Saturated Fat 1.45 g 7.3%
Trans Fat 0.04 g
Cholesterol 19.67 mg 6.6%
Sodium 76.86 mg 3.2%
Total Carbohydrate 75.39 g 25.1%
Dietary Fiber 1.11 g 4.4%
Sugars 68.33 g
Protein 2.37 g
Vitamin A 2.72 % Vitamin C 6.06 %
Calcium 1.67 % Iron 1.97 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Source: Southern Idaho Living

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