Roasted Asparagus with Parmesan Cheese

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Roasted Asparagus with Parmesan Cheese

Roasted Asparagus with Parmesan Cheese

Asparagus topped with bread crumbs and parmesan cheese, roasted to perfection.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Keyword: asparagus, bread crumbs, parmesan cheese
Servings: 4

Ingredients

  • 1 pound asparagus cleaned and trimmed
  • 1 tablespoon olive oil divided use
  • 2 tablespoons Parmesan cheese grated
  • 1 tablespoon white bread crumbs soft
  • 2 teaspoons margarine melted

Instructions

  • Heat the oven to 450°.
  • Place the asparagus on a baking pan. Drizzle the spears with 1 to 2 teaspoons olive oil and toss to coat.
  • Combine the cheese, bread crumbs and margarine. Sprinkle the asparagus with the cheese mixture and drizzle with the remaining olive oil.
  • Bake, uncovered, until the asparagus is just tender, about 15 minutes
  • Yield: 4 servings

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Roasted Asparagus with Parmesan Cheese
Serving Size
 
1 cup
Amount per Serving
Calories
91
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
2
mg
1
%
Sodium
 
84
mg
4
%
Potassium
 
237
mg
7
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
4
g
8
%
Vitamin A
 
966
mcg
107
%
Vitamin C
 
6
mg
7
%
Calcium
 
62
mg
6
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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