Name: Asian Grilled Pork Tenderloin with Pineapple
Prep time: 1 h 10 min
Cook time: 25 min
Total time: 1 h 35 min
Yield: 8
Cuisine: Asian
Ingredients: Asian Grilled Pork Tenderloin with Pineapple; 2 pork tenderloins (12-16 oz. each); Marinade; 1 can (6-oz.) pineapple juice (3/4 cup); 3 tablespoons soy sauce; 2 tablespoons minced fresh garlic; 2 tablespoons minced fresh ginger; 1 1/2 teaspoons coarse salt (kosher); 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon ground black pepper; 2 cups peeled and cubed fresh pineapple (1-inch pieces); 6 to 8 wooden or metal skewers

Asian Grilled Pork Tenderloin with Pineapple

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Yum

Cuisine Asian

Category Grilling Pork Tenderloin

Persons

Serving Size

Prep Time

1 hour, 10 minutes

Cook Time

25 minutes

Total Time

1 hour, 35 minutes

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Ingredients

Asian Grilled Pork Tenderloin with Pineapple

2 pork tenderloins (12-16 oz. each)
Marinade
1 can (6-oz.) pineapple juice (3/4 cup)
3 tablespoons soy sauce
2 tablespoons minced fresh garlic
2 tablespoons minced fresh ginger
1 1/2 teaspoons coarse salt (kosher)
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground black pepper
2 cups peeled and cubed fresh pineapple (1-inch pieces)
6 to 8 wooden or metal skewers

Instructions

Place pork tenderloins in resealable plastic bag; set aside. In small bowl, combine marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour to marinate, or up to 24 hours to enhance flavor.
Preheat grill to medium-hot. When ready to grill, remove pork from marinade and place on grill. Cook, covered, for about 10 minutes per side or until the internal temperature of pork is 160°F.
Meanwhile, place the pineapple chunks on the skewer; place on grill during the last 6 minutes of grilling time, turning after 3 minutes.
To serve, slice pork into 1/2-inch slices (medallions) and serve with grilled pineapple.
Serves 6 to 8.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat.

Amount Per Serving: 8
Calories		156.0 kcal
% Daily Value*
Total Fat 3.57 g		5.5%
	Saturated Fat 1.14 g	5.7%
	Trans Fat 0.03 g
Cholesterol 61.27 mg		20.4%
Sodium 405.28 mg		16.9%
Total Carbohydrate 10.07 g		3.4%
	Dietary Fiber 0.93 g	3.7%
	Sugars 6.5 g
Protein 20.53 g

Vitamin A 0.72 %		Vitamin C 25.36 %
Calcium 2.43 %		Iron 8.25 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Asian Grilled Pork Tenderloin with Pineapple