4 June, 2014
Apple and Pineapple Chill
Posted in : Recipes on by : Beckie Tags: Desserts & Sweets, special diets
Apple and Pineapple Chill
Total time: 3 hours 11 minutes
Preparation time: 10 minutes
Chill time: 3 hours
1 can (20-ounce) crushed pineapple in its own juice
1 small apple, grated
1 package unflavored gelatin
1/2 cup cold water
Non-fat whipped topping
Combine crushed pineapple and unflavored gelatin in a saucepan. Allow gelatin to soften 5 minutes.
Bring to a boil, stirring to dissolve gelatin. Remove from heat. Stir in cold water.
Fold in grated apple. Chill until firm.
Top with 2 tablespoons non-fat whipped topping to serve.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Servings per Recipe: 6
Amount Per Serving
Calories 74 Calories from Fat 0
Total Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
Carbohydrate 18 g
Dietary Fiber 1 g
Protein 1 g
Exchange 1½ fruit
Carbohydrate Units 1