7 Layer Casserole
Posted On May 30, 2016
7 Layer Casserole
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6
Prep Time
20 minutes
Cook Time
1 hour, 30 minutes
Total Time
1 hour, 50 minutes
Ingredients
- 1 cup rice, uncooked
- 1 cup canned corn drained
- salt and pepper to taste
- 2 cans 8 oz. tomato sauce
- 6 oz. water
- 1/2 cup onion, chopped fine
- 1/2 cup green bell pepper, chopped fine
- 3/4 lb. ground beef, uncooked
- 4 strips bacon, cut in half
Instructions
- In a 2 qt. baking dish with tight-fitting lid layer the uncooked rice then corn. Sprinkle with salt and pepper.
- Pour 1 can tomato sauce and 1/2 can water over first two layers. Add onion layer, then green pepper layer.
- Cover green pepper layer with uncooked ground beef seasoned with salt and pepper. Pour second can of tomato sauce and 1/4 cup water over all.
- Cover meat with eight pieces of bacon.
- Cover dish and bake at 350° for 1 hour. Uncover and bake about 30 minutes longer.
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
7 Layer Casserole
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 408.19 kcal | |
| % Daily Value* | ||
| Total Fat 20.1 g | 30.9% | |
| Saturated Fat 7.05 g | 35.3% | |
| Trans Fat 0.69 g | ||
| Cholesterol 53.02 mg | 17.7% | |
| Sodium 944.36 mg | 39.3% | |
| Total Carbohydrate 40.76 g | 13.6% | |
| Dietary Fiber 3.62 g | 14.5% | |
| Sugars 7.18 g | ||
| Protein 17.16 g | ||
| Vitamin A 4.57 % | Vitamin C 24.74 % | |
| Calcium 4.61 % | Iron 17.53 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beckies Kitchen
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Source: The Spruce Eats
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Beckie
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