HomeBreakfast and Brunch BLT Fried Egg and Cheese Sandwich

BLT Fried Egg and Cheese Sandwich

Posted in : Breakfast and Brunch, Sandwiches on by : Beckie Tags: , , , ,

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BLT Fried Egg and Cheese Sandwich
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Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Category: Breakfast and Brunch, Sandwiches

Cuisine: American

Servings: 1

BLT Fried Egg and Cheese Sandwich

    BLT Fried Egg and Cheese Sandwich
  • 4 thick slices bacon
  • 2 slices Monterey Jack cheese
  • 2 thick slices rustic white bread, toasted and hot
  • 1 tablespoon mayonnaise
  • 4 tomato slices
  • 2 leaves of butter lettuce
  • 1 teaspoon unsalted butter
  • 1 large egg

In a skillet, cook the bacon over moderate heat, turning, until crisp, about 8 minutes. Transfer to paper towels to drain.

Set the Monterey Jack slices on 1 piece of toast. Spread the mayonnaise on the other slice of toast, then top with the bacon, tomato and lettuce.

In a small, nonstick skillet, melt the butter. Add the egg and fry over moderate heat, turning once, until crisp around the edge, about 4 minutes; the yolk should still be runny. Slide the egg onto the lettuce; close the sandwich and eat right away.

Makes 1 Sandwich

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition Facts

BLT Fried Egg and Cheese Sandwich

Serves 1

Amount Per Serving
Calories 537.32 kcal
% Daily Value*
Total Fat 42.47 g 65.3%
Saturated Fat 16.13 g 80.7%
Trans Fat 0.17 g
Cholesterol 164.13 mg 54.7%
Sodium 780.11 mg 32.5%
Total Carbohydrate 17.44 g 5.8%
Dietary Fiber 1.86 g 7.4%
Sugars 4.0 g
Protein 20.99 g
Vitamin A 16.55 % Vitamin C 8.49 %
Calcium 27.21 % Iron 11.65 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: Multiple Resources

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