Avocado Puree
Posted On May 17, 2018
Avocado Puree
Persons
4
Prep Time
15 minutes
Total Time
15 minutes
Ingredients
- 2 ripe avocado, peeled, pitted, and coarsely chopped
- 3 tablespoons fresh lime juice
- 1 tablespoon honey
- 3 tablespoons chopped cilantro
- Dash of salt and pepper
Instructions
- Place avocado and lime juice in a food processor and process until smooth. Add the honey and pulse 3 times. Add the cilantro and pulse until just combined but there are still some flecks. Season with salt and pepper, to taste.
Notes
More recipes you might like:
Avocado Onion Dip
Creamy Avocado Dip
Great Guacamole
Green Chile Guacamole
Tomatillo Guacamole
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Avocado Puree
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 180.23 kcal | |
% Daily Value* | ||
Total Fat 14.75 g | 22.7% | |
Saturated Fat 2.14 g | 10.7% | |
Trans Fat | ||
Cholesterol | 0 | |
Sodium 47.27 mg | 2% | |
Total Carbohydrate 13.97 g | 4.7% | |
Dietary Fiber 6.86 g | 27.4% | |
Sugars 5.19 g | ||
Protein 2.12 g |
Vitamin A 1.65 % | Vitamin C 15.72 % | |
Calcium 1.56 % | Iron 3.49 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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