Name: 16 Bean Soup
Prep time: 15 min
Cook time: 5 h
Total time: 5 h 15 min
Yield: 6
Cuisine: American
Ingredients: 16 Bean Soup; 1 package sixteen-bean soup mix; 3 bay leaves; 1 tablespoon oregano -- crushed; 2 cans no-fat chicken stock; Additional water to cover beans; 3 stalks celery stalks -- chopped; 3 carrots -- diced; 1 large onion -- chopped; 3 garlic cloves -- sliced; 1 pound turkey Italian sausage -- sliced; 2 cans stewed (or diced) tomatoes

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Category: Slow Cooker, Soups

Cuisine: American

Total: 5 hours, 15 minutes

Prep: 15 minutes

Servings: 6

Ingredients

16 Bean Soup

1 package sixteen-bean soup mix
3 bay leaves
1 tablespoon oregano -- crushed
2 cans no-fat chicken stock
Additional water to cover beans
3 stalks celery stalks -- chopped
3 carrots -- diced
1 large onion -- chopped
3 garlic cloves -- sliced
1 pound turkey Italian sausage -- sliced
2 cans stewed (or diced) tomatoes

Combine first 5 ingredients (liquid should cover mixture by 1 to 2 inches) in crock pot. Cook on HIGH for 2 hours.
Add remaining ingredients and shift cooker to LOW and cook for an additional 3 hours.
For more zing, add cayenne or crushed red pepper when adding second set of ingredients.
Serve as complete meal or over rice.
Freezes well.

Amount Per Serving
Calories		359.07 kcal
% Daily Value*
Total Fat 25.18 g		38.7%
	Saturated Fat 8.86 g	44.3%
	Trans Fat
Cholesterol 69.69 mg		23.2%
Sodium 1690.75 mg		70.4%
Total Carbohydrate 18.32 g		6.1%
	Dietary Fiber 3.73 g	14.9%
	Sugars 5.35 g
Protein 15.08 g

Vitamin A 30.5 %		Vitamin C 15.99 %
Calcium 9.25 %		Iron 13.16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/16-bean-soup/

16 Bean Soup

16 Bean Soup

Ingredients

Nutrition Facts

16 Bean Soup

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