Yukon Gold Mashed Potatoes with Roasted Shallots
Posted On May 28, 2017
Servings: 6
Ingredients
- 3 large shallots peeled
- 2 teaspoons olive oil
- 1/2 cup chicken broth low-fat low-sodium
- 2 teaspoons thyme minced
- 1 pinch black pepper freshly ground
- 1 dash salt
- 3 medium Yukon gold potatoes or russet potatoes, unpeeled, cut into chunks
- 1/2 cup evaporated skim milk
Instructions
- Preheat the oven to 400°.
- Place the shallots, oil, broth, thyme, pepper, and salt in a small casserole dish. Cover and roast until the shallots are very soft and brown, about
- 45 minutes. Remove the casserole from the oven.
- Cook the potatoes in a large pot of boiling water until they are soft, about 30 to 35 minutes.
- Drain the water from the pot. Place the potatoes back in the pot over low heat to dry them a bit.
- Heat the milk over medium-low heat. Add it to the potatoes and whip. Add the roasted shallots and whip again until the potatoes are the desired consistency.
- Number of Servings: 6
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Yukon Gold Mashed Potatoes with Roasted Shallots
Serving Size
0.5 cup
Amount per Serving
Calories
104
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
1
mg
0
%
Sodium
115
mg
5
%
Potassium
480
mg
14
%
Carbohydrates
20
g
7
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
118
mcg
13
%
Vitamin C
19
mg
23
%
Calcium
80
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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