1/2 cup dry chickpeas
1/2 cup dry soybeans
1/2 cup dry lentils
1/2 cup yellow split peas
1/2 cup brown rice
1/2 cup rolled oats
1/4 cup whole wheat bread crumbs
1/4 cup cornmeal
1-1/2 tablespoons baking soda
seasonings of your choice
Put the ingredients 1-2 at a time in a blender, turn the blender on. When everything is in powdered form, combine in a Tupperware container and store in the fridge.
Makes 4 cups of mix.
To make burgers, combine 1 cup burger mix and 2/3 cup hot liquid and let sit for 15 minutes.
On a plate, form into 3 thin patties. Use a spatula to move patties onto a nonstick-sprayed skillet and cook on both sides until lightly browned.
Serve with your favorite burger fixins.
Note – Liquids: Try 1/3 cup water and 1/3 cup barbeque sauce – combine in bowl and microwave until hot, add to dry mix. Or try half water, half tomato juice, or half water and half white wine or Marsala.