Veggie and Cheddar Crustless Quiche
Save to BigOven Persons
6
Serving Size
1 each
Prep Time
15 minutes
Cook Time
35 minutes
Total Time
50 minutes
Ingredients
- 8 large eggs
- 3/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cups shredded aged cheddar cheese
- 1 cup chopped broccoli florets
- 1/2 cup finely chopped red onion
- 1/2 cup chopped red bell pepper
Instructions
- Preheat oven to 350°F.
- Whisk together eggs, milk, salt and pepper. Stir in cheese, broccoli, onion and red pepper.
- Spoon mixture evenly into greased 6-cup jumbo muffin pan.
- Bake for 35 to 40 minutes or until tops are puffed and knife inserted in center of quiche comes out clean.
- Run knife around edges of muffin cups; carefully remove quiches.
Notes
Remember, cooking times may vary depending on ovens, so test doneness before stated cooking times.
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Veggie and Cheddar Crustless Quiche
Serves: 6
| Amount Per Serving: 1 each | ||
|---|---|---|
| Calories | 164.97 kcal | |
| % Daily Value* | ||
| Total Fat 10.61 g | 16.3% | |
| Saturated Fat 4.49 g | 22.5% | |
| Trans Fat 0.14 g | ||
| Cholesterol 260.66 mg | 86.9% | |
| Sodium 269.57 mg | 11.2% | |
| Total Carbohydrate 4.76 g | 1.6% | |
| Dietary Fiber 0.52 g | 2.1% | |
| Sugars 2.9 g | ||
| Protein 12.23 g | ||
| Vitamin A 20.3 % | Vitamin C 30.97 % | |
| Calcium 14.56 % | Iron 7.72 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.