Tag: soups

Spanish Galician Potato Soup

1 pound large chorizo — or linguiça sausages, about 3 or 4 3 tablespoons olive oil 1 large onion — diced 3 large garlic clove — minced 2 teaspoons paprika 8 cups water — or stock 2 pounds Yukon Gold potatoes — about 5 large, unpeeled, cut in 1/2-inch...

Vegan Chickpea, Garlic, and Thyme Soup

6 tablespoons olive oil, divided, plus more for drizzling 8 cloves garlic, thinly sliced 1 tablespoon fresh thyme leaves, minced 1/2 teaspoon red pepper flakes, plus more for garnish 3 15 ounce cans chickpeas, rinsed and drained 4 cups good vegetable broth, preferably homemade Kosher salt, to taste Sherry...

Smoky Chicken and Chard Soup

12 oz. Swiss chard (1 small bunch) 2 teaspoons vegetable oil 1 large onion, chopped (1 1/2 cups) 2 medium carrots, diced (1 cup) 3 garlic cloves, minced 2 to 4 teaspoons minced seeded chipotle chiles in adobo sauce* 1 teaspoon dried oregano 6 cups lower-sodium chicken broth 1...

One Great Gumbo

2 tablespoons extra-virgin olive oil — 2 turns of the pan 1 pound chicken breast tenders — diced 1 pound boneless — skinless chicken thighs, diced or, double amount of white meat Salt and pepper 2 teaspoons poultry seasoning 1 1/2 pounds andouille sausage — casings removed and diced...

Delicata Squash and Pear Soup

1 medium delicata squash — or other winter squash 2 medium pears — or apples 1 small onion — chopped 1 clove garlic — chopped 4 cups water 2 tablespoons vegan chicken-flavored bouillon — or 4 Tablespoons Chickeny Bouillon 1 tablespoon port wine — or red wine 1 sprig...

Winter Squash Soup with Roasted Pumpkin Seeds

4 tablespoons unsalted butter 1 medium onion, coarsely chopped 1 rib celery coarsely chopped 2 cloves garlic, coarsely chopped 1 cup dry white wine 1 quart chicken stock or low-sodium broth 1 quart water 4 pounds kabocha or butternut squash—peeled, seeded and cut into 1-inch cubes Salt and freshly...

Zesty Cabbage Soup

2 cups finely chopped onion 1 (14-ounce) can diced tomatoes with green chilies 1 (8-ounce) can no-salt tomato sauce 1 teaspoon garlic powder 4 cups water 3 cups shredded green cabbage 1 tablespoon brown sugar Coat a soup pot with cooking spray. Over medium heat, cook onions until tender,...

Pizza Soup

1 (14oz) jar pizza sauce 1/2 cup chopped onions 4 oz. can sliced mushrooms 1 oz. thinly slice pepperoni-tiny strips 1 26 oz. can condensed tomato soup 1 26 oz can water 4 oz. fat free mozzarella cheese Spray slow cooker with nonfat cooking spray. In slow cooker mix...

Shrimp Chowder

1/2 cup chopped onion 2 teaspoons butter 2 cans (12 ounces each ) evaporated milk 2 cans (10-3/4 ounces each ) condensed cream of potato soup, undiluted 2 cans (10-3/4 ounces each ) condensed cream of chicken soup, undiluted 1 can (7 ounces) white or shoepeg corn, drained 1...

Italian Skillet Mushroom and Chicken Stew

1 tablespoon vegetable oil 1 lb boned and skinned chicken breasts 1 lb fresh white mushrooms, quartered (about 5 cups) 1 cup coarsely chopped onion 1 cup diced celery 1 teaspoon minced garlic 2 cans (14-1/2 ounces each) Italian stewed tomatoes 1/2 teaspoon salt 8 oz fresh green beans,...
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