Kiwi-Apple Conserve
Persons
6
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Ingredients
- 4 apples, cored, chopped
- 1/2 cup sugar
- 1 teaspoon grated lime peel
- 1/2 cup golden raisins
- 1/4 cup slivered almonds
- 3 kiwis, chopped
Instructions
- Bring the apples, sugar, lime peel, raisns and almonds to a boil.
- Simmer until translucent. Add kiwi. Cook 5 minutes more.
- Makes 2 1/2 cups.
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Kiwi-Apple Conserve
Serves: 6
Amount Per Serving: | ||
---|---|---|
Calories | 211.34 kcal | |
% Daily Value* | ||
Total Fat 2.69 g | 4.1% | |
Saturated Fat 0.23 g | 1.2% | |
Trans Fat 0.0 g | ||
Cholesterol 0.0 mg | 0 | |
Sodium 3.93 mg | 0.2% | |
Total Carbohydrate 49.11 g | 16.4% | |
Dietary Fiber 5.03 g | 20.1% | |
Sugars 39.7 g | ||
Protein 2.08 g |
Vitamin A 0.56 % | Vitamin C 42.64 % | |
Calcium 3.81 % | Iron 3.59 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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