Tag : Beans

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16 August, 2017

Four-Bean Supreme

Posted in : Recipes on by : Beckie
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1 can (16-oz) kidney beans, rinsed and drained 1 can (16-oz) pork and beans, undrained 1 can (15-1/2 oz) great northern beans, rinsed and drained 1 can (15-oz) black beans, rinsed and drained 1 medium onion, chopped 1/3 cup packed brown sugar 1 teaspoon sugar 1 teaspoon salt 1 teaspoon lemon juice 1/2 to 1
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1 August, 2017

Garbanzo Beans and Greens

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2 center-cut bacon slices 1 cup chopped carrot 1/2 cup chopped onion 2 garlic cloves, minced 1 teaspoon paprika 1/4 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon crushed red pepper 2 1/2 cups fat-free, lower-sodium chicken broth 1 cup water 2 (15-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained 4 cups chopped
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24 June, 2017

Southwest Pasta Salad

Posted in : Recipes on by : Beckie
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2 cups (8 ounces) uncooked rotini pasta 1 cup frozen sweet corn 1 jar (16 ounce) medium garlic cilantro salsa 1/4 cup olive oil 3 tablespoons lime juice 1/2 teaspoon coarse salt (kosher or sea salt) 1/4 cup chopped fresh cilantro 1 medium red bell pepper, chopped (1 cup) 1 can (15 ounce) black beans,
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15 April, 2017

Black Bean Gazpacho (2)

Posted in : Recipes on by : Beckie
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2 cups black beans 2 qt water 2 cups onion; chopped 1/2 cup celery; chopped 1/2 cup carrots; chopped 1 teaspoon salt Garnishes: 1 cucumber; chopped 1 egg; hard-boiled sliced 1 onion; minced 1 bell pepper, green; diced 1 lemon; slices 1 pepper, red; diced 1 tomato pulp 1 croutons 1 bacon; crumbled Pick over
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9 June, 2016

Black Bean and Poblano Dip

Posted in : Recipes on by : Beckie
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2 cups fresh poblano peppers — seeded, deveined and chopped 14 1/2 oz canned black beans — rinsed and drained 1 cup fresh cilantro leaves 1 teaspoon salt 1 cup chopped scallions 1 cup chopped tomatoes 2 tablespoons fresh lime juice Combine all ingredients in a food processor or blender; process to desired consistency. Serves
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1 June, 2016

Refried Bean Kit

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\4 cups dry pinto beans 1/2 cup dried chopped onion 1/4 cup dried chopped green pepper 1 tablespoon granulated garlic 2 teaspoons dried red chili pepper 1 tablespoon salt 1 tablespoon ground cumin Freshly ground pepper to taste Sort through beans, discarding any dirt clumps or shriveled beans. Rinse them, drain well and spread on
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20 May, 2016

Pasta Bean Salad

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2 cups small seashell pasta 1/3 cup Italian-style salad dressing salt to taste 1 (15 ounce) can pinto beans 1 (15 ounce) can black beans 1 (15 ounce) can whole kernel corn, drained 3 tomatoes, chopped 1 1/2 tablespoons ground cumin 1/2 tablespoon chili powder 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon
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18 May, 2016

Jota di Base

Posted in : Recipes on by : Beckie
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Also known as Bean and Sauerkraut Soup A heaping cup of beans soaked in cold water for at least 6 hours 2 cloves garlic, crushed and peeled 3 tablespoons olive oil 1 tablespoon minced onion (optional) 1 tablespoon flour 2 cups sauerkraut Boil the beans in water with the garlic, salting them only after an
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5 April, 2016

Pumpkin and Black Bean Soup

Posted in : Recipes on by : Beckie
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2 tablespoon extra-virgin olive oil 1 medium onion — finely chopped 3 cup vegetable stock 1 can tomatoes in juice — diced 1 can black beans — drained 2 cans pumpkin puree 1 cup heavy cream 1 tablespoon curry powder 1 1/2 teaspoon ground cumin 1/2 teaspoon cayenne pepper coarse salt 20 blades fresh chives
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27 March, 2016

Cannellini Bean and Escarole Soup

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1 1/4 cups dried cannellini beans (1/2 pound), soaked overnight or quick-soaked and drained Salt 1 head escarole (1 pound), cored 1/4 cup extra-virgin olive oil 1 small celery rib, finely chopped 1 whole bay leaf 1 16 ounce can whole tomatoes, chopped, juices reserved 2 tablespoons chopped parsley 1 clove garlic, thinly sliced 1
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