Pennsylvania Scrapple
Posted On May 29, 2018
Pennsylvania Scrapple
Save to BigOven Persons
8
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
Pennsylvania Scrapple
- 1 1/4 cup of yellow cornmeal
- 6 cups of pork or ham broth
- 2 cups of finely chopped cooked pork
- 1 teaspoon of salt
- 1/4 teaspoon of white pepper
- 1/2 teaspoon of rubbed sage
- Fat for frying
Instructions
- Slowly sprinkle cornmeal into boiling broth. Cook until the mush is thick. Blend in the meat, salt, pepper, and sage.
- Pour the mixture into a loaf pan ( 9 x 5 x 3 inches).
- Cool, and then chill. Un-mold and cut into 1/4 inch slices.
- Fry slices in hot fat until golden brown on both sides. Good with syrup!
- Makes 8 servings
- Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Pennsylvania Scrapple
Serves: 8
| Amount Per Serving: | ||
|---|---|---|
| Calories | 159.98 kcal | |
| % Daily Value* | ||
| Total Fat 4.76 g | 7.3% | |
| Saturated Fat 1.55 g | 7.8% | |
| Trans Fat | ||
| Cholesterol 21.26 mg | 7.1% | |
| Sodium 336.25 mg | 14% | |
| Total Carbohydrate 19.9 g | 6.6% | |
| Dietary Fiber 1.12 g | 4.5% | |
| Sugars 0.49 g | ||
| Protein 8.48 g | ||
| Vitamin A 1.09 % | Vitamin C 0.83 % | |
| Calcium 1.66 % | Iron 7.97 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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