Peach Compote
Posted On October 16, 2014
Peach Compote
Persons
6
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Ingredients
- 1 cup sugar
- 1/2 cup water
- 1 slice (1/2" size) lemon zest (yellow part only)
- 4 cups peeled, pitted peaches, diced or sliced
Instructions
- Bring the sugar, water and lemon zest to a boil over high heat. Simmer for 5 minutes. This will extract flavor from the peel, dissolve the sugar and make a syrup.
- Add the fruit and continue to cook for about 5 minutes, until just tender.
- Remove the fruit from the juice and set aside. Discard the lemon zest.
- Reduce the juice over medium-high heat for about 5 minutes, until it becomes syrupy. Pour the syrup over the cooked fruit. Serve warm.
- For Safekeeping: Cool the compote. Refrigerate up to 5 days.
Notes
More recipes you might like:
Easy Peach Pie
Grilled Peach Sundaes
No Bake Peach Pie
Peachy Caramel S’mores
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Peach Compote
Serves: 6
Amount Per Serving: | ||
---|---|---|
Calories | 169.2 kcal | |
% Daily Value* | ||
Total Fat 0.26 g | 0.4% | |
Saturated Fat 0.02 g | 0.1% | |
Trans Fat | ||
Cholesterol 0.0 mg | 0 | |
Sodium 1.14 mg | 0% | |
Total Carbohydrate 43.17 g | 14.4% | |
Dietary Fiber 1.58 g | 6.3% | |
Sugars 41.89 g | ||
Protein 0.94 g |
Vitamin A 1.83 % | Vitamin C 8.01 % | |
Calcium 0.75 % | Iron 1.53 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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