Palestinian Mustard Green and Yogurt Salad

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Palestinian Mustard Green and Yogurt Salad
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Palestinian Mustard Green and Yogurt Salad

Course Salad
Cuisine Palestinian
Keyword mustard greens, plain yogurt
Prep Time 20 minutes
Chill Time 8 hours
Servings 4
Calories 52kcal

Ingredients

  • 1 bunch fresh mustard greens
  • 1 cup plain yogurt

Instructions

  • Wash or spray greens in water and dry with paper towel. Remove stalks and chop finely, into tiny pieces.
  • Add greens to mixing bowl and stir in yogurt. Cover with clear plastic wrap and allow to sit in refrigerator at least 8 hours and will keep for up to three days.
  • Serving Size: 4

Notes

Times are approximate.
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition

Calories: 52kcal | Carbohydrates: 5g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 39mg | Potassium: 310mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1754mcg | Vitamin C: 40mg | Calcium: 139mg | Iron: 1mg




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