Old-Fashioned Scrapple

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Old-Fashioned Scrapple
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Old-Fashioned Scrapple

Course Breakfast
Cuisine American
Keyword all purpose flour, chicken broth, cornmeal, pork tenderloin
Prep Time 10 minutes
Cook Time 20 minutes
Chill Time 4 hours
Total Time 4 hours 30 minutes
Servings 12
Calories 142kcal

Ingredients

  • 1 pound pork loin boneless cooked -- chopped
  • 1 cup cornmeal
  • 1 14 1/2- ounce chicken broth
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon pepper
  • 2 tablespoons vegetable oil -- as needed

Instructions

  • In a large saucepan combine pork, cornmeal, chicken broth, thyme and salt. Bring to a boil, stirring often. Reduce heat and simmer about 2 minutes or until mixture is very thick, stirring constantly.
  • Line an 8 × 8 × 2-inch baking pan or a 9 × 5 × 3-inch loaf pan with waxed paper, letting paper extend 3-4 inches above top of pan. Spoon pork mixture into pan. Cover and chill in the refrigerator 4 hours or overnight.
  • Unmold; cut scrapple into squares. Combine flour and pepper; dust squares with flour mixture. In large skillet brown scrapple on both sides in a small amount of hot oil.

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition

Calories: 142kcal | Carbohydrates: 14g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 202mg | Potassium: 220mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2mcg | Vitamin C: 3mg | Calcium: 6mg | Iron: 1mg



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