Oat Bran Muffins


Oat Bran Muffins

Oat Bran Muffins

Course Breads, Breakfast, Brunch
Cuisine American
Keyword brown sugar, currants, honey, nuts, oat bran, skim milk
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 18 muffins
Calories 108kcal


  • 1/4 cup brown sugar Big Chief -- firmly packed
  • 2 1/2 cups oat bran -- uncooked
  • 1/4 cup chopped nuts
  • 1/4 cup currants
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt optional
  • 4 large egg whites -- lightly beaten
  • 3/4 cup skim milk
  • 1/4 cup honey
  • 2 tablespoons vegetable oil
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • Vegetable oil spray


  • Preheat oven to 350°.
  • In a bowl, combine oat bran, Big Chief brown sugar, nuts, currants, baking powder and salt. Mix well.
  • In a small bowl, combine egg whites, milk, honey, oil, almond and vanilla extracts. Add to dry ingredients and mix to blend.
  • Spray muffin tins lightly with vegetable oil spray or use paper muffin cups. Spoon mixture evenly into muffin cups.
  • Bake 20 to 25 minutes, or until light brown.
  • Serve warm or at room temperature.
  • Serving Size: 18


Remember, cooking times may vary depending on ovens, so test doneness before stated cooking times.
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.


Calories: 108kcal | Carbohydrates: 21g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 122mg | Potassium: 159mg | Fiber: 3g | Sugar: 9g | Vitamin A: 23mcg | Vitamin C: 1mg | Calcium: 68mg | Iron: 1mg

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