Morning Muffins
Posted On May 22, 2022
Servings: 12 muffins
Ingredients
- 1 1/2 cups flour
- 3/4 cup ground flax seed
- 3/4 cup oat bran
- 1 1/2 cups brown sugar packed
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 tablespoon ground cinnamon
- 3/4 cup milk
- 2 large eggs beaten
- 1 teaspoon vanilla extract
- 1/2 cup vegetable oil
- 2 cups carrots peeled and shredded
- 2 apples peeled and shredded
- 1/2 cup raisins or currants
- 1 cup chopped walnuts
Instructions
- Preheat oven to 350°F. Grease cups of a muffin tin.
- Mix flour, flax seed, bran, brown sugar, baking soda, baking powder, salt and cinnamon together.
- In a separate bowl, combine milk, eggs, vanilla and oil and mix well. Add to dry ingredients. Fold in the carrots, apples, raisins and nuts.
- Fill prepared muffin cups two-thirds full with batter. Bake for 15 to 25 minutes.
Notes
Times are approximate. Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Morning Muffins
Amount per Serving
Calories
444
% Daily Value*
Fat
22
g
34
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Polyunsaturated Fat
13
g
Monounsaturated Fat
4
g
Cholesterol
33
mg
11
%
Sodium
457
mg
20
%
Potassium
408
mg
12
%
Carbohydrates
61
g
20
%
Fiber
7
g
29
%
Sugar
32
g
36
%
Protein
8
g
16
%
Vitamin A
3654
mcg
406
%
Vitamin C
3
mg
4
%
Calcium
125
mg
13
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
About The Author
Beckie
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