Juarez Quiche
Posted On February 6, 2022
Servings: 8
Ingredients
- 1 pastry shell
- 1 cup cheddar cheese
- 1 1/2 cups Monterey Jack cheese
- 1 cup milk
- 1 can chopped green chilies 4 oz
- 1 dash salt to taste
- 1 dash cumin to taste
- 3 large eggs lightly beaten
Instructions
- Bake pastry shell in a microwave pie plate according to directions.
- Grate cheeses and sprinkle in bottom of shell.
- Heat milk, chilies, salt and cumin but do not boil. Whisk eggs into hot mixture. Pour mixture over cheese.
- Microwave at 70% power for 10 to 12 minutes, turning every 3 to 4 minutes.
- Pie will be soft in center but will set up during standing time. let stand at least 30 minutes.
Notes
Remember, cooking times may vary depending on ovens and microwaves, so test doneness before stated cooking times. <em><font face="georgia">Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.</em>
Nutrition Facts
Juarez Quiche
Amount per Serving
Calories
306
% Daily Value*
Fat
20
g
31
%
Saturated Fat
10
g
63
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
7
g
Cholesterol
106
mg
35
%
Sodium
473
mg
21
%
Potassium
124
mg
4
%
Carbohydrates
17
g
6
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
14
g
28
%
Vitamin A
457
mcg
51
%
Vitamin C
5
mg
6
%
Calcium
311
mg
31
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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