Jerk Rub
Posted On September 20, 2014
Jerk Rub
Save to BigOven Persons
6
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 2 tablespoons kosher salt
- 2 teaspoons brown sugar
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons ground allspice
- 1 teaspoon crushed dried hot pepper
- 1 teaspoon dried chives
- 1 teaspoon paprika
- 1 teaspoon ground black pepper
- 1 teaspoon ground nutmeg
- 1 teaspoon ground ginger
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
Instructions
- Place all ingredients together and mix well.
- Coat Meat with mixture and rub well into meat.
- Let sit for a couple of hours. The longer it sits the more flavors go through the meat.
- Cook meat as desired.
Notes
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Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Jerk Rub
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 18.3 kcal | |
| % Daily Value* | ||
| Total Fat 0.32 g | 0.5% | |
| Saturated Fat 0.15 g | 0.8% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 13.19 mg | 0.5% | |
| Total Carbohydrate 4.11 g | 1.4% | |
| Dietary Fiber 0.95 g | 3.8% | |
| Sugars 1.18 g | ||
| Protein 0.48 g | ||
| Vitamin A 1.33 % | Vitamin C 0.72 % | |
| Calcium 1.76 % | Iron 2.68 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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