Italian Marinated Chicken

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Italian Marinated Chicken

Italian Marinated Chicken

Prep Time: 20 minutes
Cook Time: 15 minutes
Marinate Time: 1 hour
Total Time: 1 hour 35 minutes
Course: Main Course
Cuisine: American
Keyword: broil, Chicken Breast, grill, herb and garlic marinade
Servings: 6

Ingredients

  • 8 oz. Lawry's Herb and Garlic marinade with lemon juice bottle
  • 2 tablespoons onion finely chopped
  • 2 tablespoons lemon juice
  • 1/4 teaspoon seasoned pepper Lawry's
  • 1 1/2 pounds boneless skinless chicken breast halves about 6

Instructions

  • In large resealable plastic food storage bag, combine all ingredients except chicken. Mix well. Add chicken to marinade. Seal bag. Marinate in refrigerator at least 1 hour, turning occasionally.
  • Remove chicken, discard used marinade.
  • Grill or broil chicken 10 to 15 minutes or until no longer pink in center and juices run clear when cut.
  • Makes 6 to 8 servings.

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Italian Marinated Chicken
Amount per Serving
Calories
139
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
73
mg
24
%
Sodium
 
412
mg
18
%
Potassium
 
431
mg
12
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
24
g
48
%
Vitamin A
 
35
mcg
4
%
Vitamin C
 
4
mg
5
%
Calcium
 
7
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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