Italian Marinated Chicken
Posted On February 5, 2022
Servings: 6
Ingredients
- 8 oz. Lawry's Herb and Garlic marinade with lemon juice bottle
- 2 tablespoons onion finely chopped
- 2 tablespoons lemon juice
- 1/4 teaspoon seasoned pepper Lawry's
- 1 1/2 pounds boneless skinless chicken breast halves about 6
Instructions
- In large resealable plastic food storage bag, combine all ingredients except chicken. Mix well. Add chicken to marinade. Seal bag. Marinate in refrigerator at least 1 hour, turning occasionally.
- Remove chicken, discard used marinade.
- Grill or broil chicken 10 to 15 minutes or until no longer pink in center and juices run clear when cut.
- Makes 6 to 8 servings.
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Italian Marinated Chicken
Amount per Serving
Calories
139
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
73
mg
24
%
Sodium
412
mg
18
%
Potassium
431
mg
12
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
24
g
48
%
Vitamin A
35
mcg
4
%
Vitamin C
4
mg
5
%
Calcium
7
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
About The Author
