Gyro Omelet

Name: Gyro Omelet
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Cuisine: Greek
Ingredients: 1/2 cup reduced-fat sour cream; 1/2 cup chopped, seeded, peeled cucumber; 1/2 cup chopped green onions with tops, divided; 1/4 teaspoon garlic powder; 1/2 pound lean ground beef or ground lamb; 2 cups chopped fresh spinach leaves; 2 teaspoons dried parsley; 1/4 teaspoon dried mint leaves, crushed; 1/2 teaspoon salt; 1/8 teaspoon pepper; 6 eggs, divided; 6 tablespoons water, divided; 3 tablespoons butter, divided; Sliced tomatoes, optional; Mint leaves, optional

Posted On March 8, 2018

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Gyro Omelet

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Cuisine Greek

Category Breakfast and Brunch Omelets

Persons

Prep Time

15 minutes

Cook Time

15 minutes

Total Time

30 minutes

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Ingredients

1/2 cup reduced-fat sour cream
1/2 cup chopped, seeded, peeled cucumber
1/2 cup chopped green onions with tops, divided
1/4 teaspoon garlic powder
1/2 pound lean ground beef or ground lamb
2 cups chopped fresh spinach leaves
2 teaspoons dried parsley
1/4 teaspoon dried mint leaves, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
6 eggs, divided
6 tablespoons water, divided
3 tablespoons butter, divided
Sliced tomatoes, optional
Mint leaves, optional

Instructions

In small bowl, stir together sour cream, cucumber, 1/4 cup onions, and garlic powder until well combined. Cover and chill.
In 10-inch omelet pan or skillet over medium heat, cook beef until no longer pink. Drain. Add spinach, 1/4 cup of the remaining onions, parsley, mint, salt, and pepper. Cover. Cook, stirring occasionally, until spinach is tender. Set aside and keep warm.
Fill half of each omelet with 1/2 cup beef mixture. With pancake turner, fold omelet in half and slide onto plate. Garnish with tomatoes and mint, if desired.
(Makes 3 servings)

Notes

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving:
Calories		500.93 kcal
% Daily Value*
Total Fat 40.37 g		62.1%
	Saturated Fat 19.08 g	95.4%
	Trans Fat 1.39 g
Cholesterol 417.54 mg		139.2%
Sodium 609.72 mg		25.4%
Total Carbohydrate 6.34 g		2.1%
	Dietary Fiber 1.11 g	4.4%
	Sugars 1.23 g
Protein 27.72 g

Vitamin A 43.01 %		Vitamin C 11.14 %
Calcium 15.98 %		Iron 21.98 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Beckie