Creamy Mashed Potatoes
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6
Serving Size
1 cup
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
- 6 medium russet potatoes, washed, peeled and cut into 2-inch pieces
- 3 tablespoons stick margarine
- 1/2 cup low-fat (1%) buttermilk
Instructions
- In a large saucepan, simmer the potatoes in enough water to cover until tender, about 15 minutes. Drain well.
- Add the margarine to the hot potatoes. When melted, 30-60 seconds, mash the potatoes with a potato masher or with an electric mixer until fluffy, 2-3 minutes. Pour the buttermilk on the potatoes and continue mashing until texture is smooth, 2 minutes.
- Serve immediately.
- Number of Servings: 6
- Serving Size: 1 cup
Notes
Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Creamy Mashed Potatoes
Serves: 6
| Amount Per Serving: 1 cup | ||
|---|---|---|
| Calories | 226.63 kcal | |
| % Daily Value* | ||
| Total Fat 6.0 g | 9.2% | |
| Saturated Fat 1.23 g | 6.2% | |
| Trans Fat 1.04 g | ||
| Cholesterol 0.82 mg | 0.3% | |
| Sodium 95.22 mg | 4% | |
| Total Carbohydrate 39.52 g | 13.2% | |
| Dietary Fiber 2.77 g | 11.1% | |
| Sugars 2.3 g | ||
| Protein 5.25 g | ||
| Vitamin A 0.32 % | Vitamin C 13.72 % | |
| Calcium 5.16 % | Iron 10.28 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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