HomeMain Dishes Chicken Citrus Glazed Chicken

Citrus Glazed Chicken

Posted in : Chicken, Main Dishes on by : Beckie Tags: , , , , ,

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Citrus Glazed Chicken
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Category: Chicken, Main Dishes

Servings: 4

Citrus Glazed Chicken

    Citrus Glazed Chicken
  • 4 (4 ounce) boneless, skinless chicken breasts
  • 3 tablespoons orange juice concentrate, thawed
  • 2 tablespoons fresh lemon juice
  • 1/2 cup chicken broth
  • 3 tablespoons Splenda® No Calorie Sweetener, Granulated
  • 1 1/2 teaspoons cornstarch
  • 1 tablespoon unsalted butter
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh parsley
  • 1/4 cup almond slices, toasted

Preheat oven to 425°F.

Place chicken breasts on an ungreased baking sheet. Brush with one tablespoon of orange juice concentrate (reserve remaining concentrate for sauce). Bake in oven 15-20 minutes or until cooked through.

Place remaining orange juice concentrate, lemon juice and chicken broth in a small saucepan.

Blend together Splenda® Granulated Sweetener and cornstarch in a small bowl. Stir cornstarch mixture into broth. Heat over medium-high heat and simmer 8-10 minutes or until the sauce starts to thicken slightly. Remove from heat. Whisk butter into sauce. Add chives and parsley. Pour sauce over chicken breasts.

Sprinkle almonds

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe. over breasts and serve.

Serves: 4

Nutrition Facts

Citrus Glazed Chicken

Serves 4

Amount Per Serving
Calories 237.83 kcal
% Daily Value*
Total Fat 10.73 g 16.5%
Saturated Fat 2.91 g 14.6%
Trans Fat 0.13 g
Cholesterol 91.31 mg 30.4%
Sodium 98.45 mg 4.1%
Total Carbohydrate 6.33 g 2.1%
Dietary Fiber 1.22 g 4.9%
Sugars 2.68 g
Protein 28.36 g
Vitamin A 4.37 % Vitamin C 11.42 %
Calcium 3.52 % Iron 5.11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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