Cherry Oatmeal Bake
Posted On November 30, 2017
Cherry Oatmeal Bake
Save to BigOven Persons
4
Serving Size
4
Prep Time
10 minutes
Cook Time
40 minutes
Total Time
50 minutes
Ingredients
Cherry Oatmeal Bake
- 1/2 cup dried tart cherries
- 1/2 cup quick oats, uncooked
- 1/4 cup granulated sugar
- 1/8 teaspoon salt
- 2 cups skim milk
- 1/4 cup egg substitute
- 1/2 teaspoon almond extract
Instructions
- Combine cherries, oats, sugar and salt in a medium bowl. Stir in milk, egg substitute and almond extract.
- Spray four 10-ounce custard cups with nonstick cooking spray. Divide mixture evenly between custard cups.
- Place filled cups on baking sheet. Bake in a preheated 350°F oven 30 to 40 minutes, or until centers are still slightly soft. Serve warm.
- Makes 4 servings.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Nutrition Facts
Cherry Oatmeal Bake
Serves: 4
| Amount Per Serving: 4 | ||
|---|---|---|
| Calories | 169.95 kcal | |
| % Daily Value* | ||
| Total Fat 0.97 g | 1.5% | |
| Saturated Fat 0.27 g | 1.4% | |
| Trans Fat | ||
| Cholesterol 2.47 mg | 0.8% | |
| Sodium 147.96 mg | 6.2% | |
| Total Carbohydrate 35.74 g | 11.9% | |
| Dietary Fiber 1.25 g | 5% | |
| Sugars 20.32 g | ||
| Protein 5.76 g | ||
| Vitamin A 20.18 % | Vitamin C 3.53 % | |
| Calcium 46.03 % | Iron 3.24 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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