Blueberry Sauce

Name: Blueberry Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Cuisine: American
Ingredients: Blueberry Sauce; 1 tablespoon cornstarch; 1/3 cup warm water; 1/3 cup sugar; 2 tablespoons lemon juice; 2 cups fresh or frozen blueberries

March 13, 2020April 11, 2020 BeckieLeave a comment

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Blueberry Sauce

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Category: Desserts and Sweets, Fillings and Toppings, Sauces

Cuisine: American

Servings: 8

Blueberry Sauce

1 tablespoon cornstarch
1/3 cup warm water
1/3 cup sugar
2 tablespoons lemon juice
2 cups fresh or frozen blueberries

Combine cornstarch with warm water to dissolve lumps.

Add sugar, lemon juice and blueberries. Cook over medium heat, stirring until mixture is thickened.

Makes about 2 cups sauce.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 8
Calories		57.92 kcal
% Daily Value*
Total Fat 0.13 g		0.2%
	Saturated Fat 0.01 g	0.1%
	Trans Fat
Cholesterol		0
Sodium 0.97 mg		0%
Total Carbohydrate 14.85 g		5%
	Dietary Fiber 0.91 g	3.6%
	Sugars 12.09 g
Protein 0.29 g

Vitamin A 0.12 %		Vitamin C 5.49 %
Calcium 0.28 %		Iron 0.64 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/blueberry-sauce/

Quick Mole Sauce

March 1, 2020April 13, 2020 BeckieLeave a comment

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Quick Mole Sauce

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Category: Sauces

Cuisine: Mexican

Servings: 8

Quick Mole Sauce

16 ounces tomato sauce
1/4 cup unsweetened cocoa
1/4 cup raisins
2 1/2 teaspoons chili powder
1 teaspoon onion powder -- granulated
1/2 teaspoon ground cinnamon
1/2 teaspoon dried oregano
1/2 teaspoon dried cumin
1 pinch red pepper flakes

Combine all the ingredients together in a blender and whiz until thick and smooth, and no raisin chunks remain (you may need to stop and scrape the sides). Thin out with a little water or broth as desired. Heat gently in a saucepan over low heat until warm.

Makes 2 cups (8 one-quarter cup servings)

Note: Mole sauce is most commonly used as an alternative to enchilada sauce.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 8
Calories		37.76 kcal
% Daily Value*
Total Fat 0.72 g		1.1%
	Saturated Fat 0.27 g	1.4%
	Trans Fat
Cholesterol		0
Sodium 294.48 mg		12.3%
Total Carbohydrate 9.05 g		3%
	Dietary Fiber 2.48 g	9.9%
	Sugars 4.84 g
Protein 1.53 g

Vitamin A 2.8 %		Vitamin C 4.63 %
Calcium 2.14 %		Iron 7.13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/quick-mole-sauce/

Source: Unknown

Low Sugar Sweet and Sour Sauce

December 11, 2019June 9, 2020 BeckieLeave a comment

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Low Sugar Sweet and Sour Sauce

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Prep Time: 2 minutes

Cook Time: 15 minutes

Total Time: 17 minutes

Category: Sauces, Sweet and Sour

Cuisine: American, Chinese

Servings: 1

Low Sugar Sweet and Sour Sauce

1 cup ketchup
1 cup diet coke
1/4 cup vinegar
1 tablespoon soy sauce
1 tablespoon cornstarch

Mix first four ingredients in a large saucepan. Cook, stirring occasionally, 15 minutes, or until mixture reaches desired color and consistency.

Thicken with cornstarch.

Notes Pour over ribs, meatballs, etc.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 1
Calories		292.07 kcal
% Daily Value*
Total Fat 0.34 g		0.5%
	Saturated Fat 0.05 g	0.3%
	Trans Fat
Cholesterol		0
Sodium 3095.48 mg		129%
Total Carbohydrate 74.11 g		24.7%
	Dietary Fiber 0.92 g	3.7%
	Sugars 51.14 g
Protein 3.82 g

Vitamin A 6.93 %		Vitamin C 10.93 %
Calcium 5.45 %		Iron 6.53 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/low-sugar-sweet-and-sour-sauce/

Lemon Butter

October 25, 2019April 19, 2020 BeckieLeave a comment

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Lemon Butter

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Category: Sauces

Cuisine: American

Servings: 4

1 lemon, peeled and quartered
1 shallot, minced
1/4 cup white wine
1 bay leaf
1 1/2 teaspoons whole black peppercorns
2 cups unsalted butter, cut into pieces
1 1/2 teaspoons. salt
1/4 teaspoon white pepper

Combine lemon, shallot, white wine, bay leaf, and peppercorns in heavy saucepan. Reduce liquid over low heat until mixture is almost dry.

Strain liquid, removing bay leaf, peppercorns, and any large lemon particles.

Whisk butter, one piece at a time, into strained lemon mixture. Let butter melt before adding additional pieces. Do not allow mixture to boil, as butter will break down. Add salt and pepper.

Serve over crab or fish cakes.

Amount Per Serving 4
Calories		843.87 kcal
% Daily Value*
Total Fat 92.17 g		141.8%
	Saturated Fat 58.33 g	291.7%
	Trans Fat 3.72 g
Cholesterol 244.03 mg		81.3%
Sodium 368.1 mg		15.3%
Total Carbohydrate 5.18 g		1.7%
	Dietary Fiber 1.23 g	4.9%
	Sugars 1.74 g
Protein 1.64 g

Vitamin A 86.36 %		Vitamin C 9.96 %
Calcium 4.44 %		Iron 2.89 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/lemon-butter/

Red Tomatillo Sauce

March 13, 2019April 29, 2020 BeckieLeave a comment

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Red Tomatillo Sauce

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1 ratings

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Category: Sauces

Cuisine: Mexican

Servings: 4

Red Tomatillo Sauce

8 tomatillos, husked and washed
4 tablespoons olive oil
1 large red onion, finely diced
2 cloves garlic, finely chopped
1/2 habanero chile, coarsely chopped
3 tablespoons New Mexico chile powder
1/4 cup red wine vinegar
2 tablespoons honey
3 tablespoons chopped cilantro
dash of salt and freshly ground pepper

Preheat oven to 375°F.

Place tomatillos in a small roasting pan, toss with 2 tablespoons of olive oil and season with salt and pepper to taste. Roast until soft, about 20 to 25 minutes.

Heat remaining olive oil in medium sauce pan, add onions and cook until soft. Add garlic and habanero and cook for 1 minute. Add the chile powder and cook for 1 minute. Add the tomatillos, stir, and cook for 10 minutes.

Transfer the mixture to a food processor, add the vinegar, honey, and cilantro, and process until almost smooth.

Season with salt and pepper.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving
Calories		212.84 kcal
% Daily Value*
Total Fat 15.13 g		23.3%
	Saturated Fat 2.13 g	10.7%
	Trans Fat
Cholesterol		0
Sodium 216.64 mg		9%
Total Carbohydrate 20.24 g		6.7%
	Dietary Fiber 4.22 g	16.9%
	Sugars 13.65 g
Protein 2.16 g

Vitamin A 11.48 %		Vitamin C 22.29 %
Calcium 4.0 %		Iron 10.28 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/red-tomatillo-sauce/

Source: Unknown

Horseradish Barbecue Sauce

February 13, 2019May 2, 2020 BeckieLeave a comment

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Horseradish Barbecue Sauce

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Prep Time: 3 minutes

Cook Time: 9 minutes

Total Time: 12 minutes

Category: Barbecue, Microwave, Sauces

Cuisine: American

Servings: 20

Horseradish Barbecue Sauce

8 ounces tomato sauce
1/4 cup tomato paste
3 tablespoons beer
3 tablespoons cider vinegar
2 tablespoons brown sugar
1/2 teaspoon paprika
1/4 teaspoon salt
2 teaspoons prepared horseradish

Combine all ingredients, except horseradish, in a 1-quart glass measure. Stir until mixture is well blended. Cover with wax paper.

Microwave on HIGH for 8 to 9 minutes, stirring every 3 minutes.

Stir in horseradish.

Serve with fish, shrimp or beef.

Yields 20 servings.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 2 tablespoons
Calories		10.7 kcal
% Daily Value*
Total Fat 0.06 g		0.1%
	Saturated Fat 0.01 g	0.1%
	Trans Fat
Cholesterol		0
Sodium 82.41 mg		3.4%
Total Carbohydrate 2.3 g		0.8%
	Dietary Fiber 0.34 g	1.4%
	Sugars 1.74 g
Protein 0.3 g

Vitamin A 0.71 %		Vitamin C 1.82 %
Calcium 0.42 %		Iron 1.29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/horseradish-barbecue-sauce/

Honey Mustard Sauce

January 11, 2019May 4, 2020 BeckieLeave a comment

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Honey Mustard Sauce

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Category: Condiments, Sauces

Cuisine: American

Servings: 16

Honey Mustard Sauce

1 cup honey
1/2 cup prepared mustard
1/4 cup water
2 tablespoons soy sauce
1 teaspoon cornstarch

In 1 quart saucepan mix all ingredients. Over medium heat, heat mixture to boiling; stirring well.

Serve sauce with baked ham, frankfurters or corned beef.

Makes about 2 cups.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 2 tablespoons
Calories		70.77 kcal
% Daily Value*
Total Fat 0.27 g		0.4%
	Saturated Fat 0.02 g	0.1%
	Trans Fat 0.0 g
Cholesterol 0.0 mg		0
Sodium 196.78 mg		8.2%
Total Carbohydrate 18.16 g		6.1%
	Dietary Fiber 0.37 g	1.5%
	Sugars 17.48 g
Protein 0.52 g

Vitamin A 0.04 %		Vitamin C 0.14 %
Calcium 0.69 %		Iron 1.36 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/honey-mustard-sauce/

Pineapple Ham Glaze

March 27, 2018June 21, 2020 BeckieLeave a comment

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Pineapple Ham Glaze

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Prep Time: 3 minutes

Cook Time: 15 minutes

Total Time: 18 minutes

Category: Glazes, Sauces

Cuisine: American

Servings: 1

Pineapple Ham Glaze

1 cup brown sugar (packed)
1 tablespoon cornstarch
1/4 teaspoon salt
1 can (8 1/2 ounces) crushed pineapple (with syrup)
2 tablespoons lemon juice
1 tablespoon prepared mustard

Mix brown sugar, cornstarch and salt in small saucepan.

Stir in crushed pineapple, lemon juice and mustard. Cook over medium heat, stirring constantly, until mixture comes to a boil.

Makes 1 3/4 cups.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 1 3/4 cups
Calories		784.6 kcal
% Daily Value*
Total Fat 0.84 g		1.3%
	Saturated Fat 0.07 g	0.4%
	Trans Fat 0.0 g
Cholesterol		0
Sodium 790.98 mg		33%
Total Carbohydrate 201.01 g		67%
	Dietary Fiber 2.68 g	10.7%
	Sugars 182.25 g
Protein 1.7 g

Vitamin A 0.35 %		Vitamin C 31.9 %
Calcium 16.57 %		Iron 12.51 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/pineapple-ham-glaze/

Apricot Glaze for Ham

March 26, 2018December 12, 2019 BeckieLeave a comment

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Apricot Glaze for Ham

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Category: Glazes, Sauces

Cuisine: American

Servings: 1

Apricot Glaze for Ham

1/2 cup brown sugar (packed)
1 tablespoon cornstarch
1/2 teaspoon ginger
1/4 teaspoon salt
1 can (12 ounces) apricot nectar
1 tablespoon lemon juice

Mix brown sugar, cornstarch, ginger and salt in small saucepan. Stir in apricot nectar and lemon juice. Cook over medium heat, stirring constantly, until mixture thickens and boils.

Boil and stir 1 minute.

About 1 1/2 cups.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 1
Calories		500.37 kcal
% Daily Value*
Total Fat 0.35 g		0.5%
	Saturated Fat 0.03 g	0.2%
	Trans Fat
Cholesterol		0
Sodium 612.87 mg		25.5%
Total Carbohydrate 128.51 g		42.8%
	Dietary Fiber 2.18 g	8.7%
	Sugars 115.75 g
Protein 1.43 g

Vitamin A 24.95 %		Vitamin C 72.6 %
Calcium 8.55 %		Iron 10.37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/apricot-glaze-for-ham/

Brown Sugar Glaze for Ham

March 23, 2018November 21, 2019 BeckieLeave a comment

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Brown Sugar Glaze for Ham

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1 ratings

Prep Time: 5 minutes

Total Time: 5 minutes

Category: Glazes, Sauces

Servings: 6

Brown Sugar Glaze for Ham

1/2 cup packed brown sugar
3 tablespoons honey
1 tablespoon Dijon mustard
1 tablespoon pineapple juice

In small bowl, mix all ingredients with whisk until well blended.

Brush glaze over ham during last 45 minutes of baking.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving 6
Calories		104.47 kcal
% Daily Value*
Total Fat 0.09 g		0.1%
	Saturated Fat 0.01 g	0.1%
	Trans Fat 0.0 g
Cholesterol		0
Sodium 33.21 mg		1.4%
Total Carbohydrate 27.12 g		9%
	Dietary Fiber 0.13 g	0.5%
	Sugars 26.69 g
Protein 0.16 g

Vitamin A 0.01 %		Vitamin C 0.36 %
Calcium 1.78 %		Iron 1.24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

https://beckieskitchen.com/recipes/brown-sugar-glaze-for-ham/

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