Southwestern Skirt Steak

Name: Southwestern Skirt Steak
Prep time: 1 h 15 min
Cook time: 10 min
Total time: 1 h 25 min
Yield: 2
Cuisine: American
Ingredients: 1/3 cup orange juice; 2 tablespoons snipped fresh cilantro; 2 tablespoons lime juice; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1 clove garlic, minced; 8 ounces beef skirt steak or flank steak

September 18, 2020 BeckieLeave a comment

Southwestern Skirt Steak

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September 18, 2020

by Beckie

Cuisine American

Category Grilling Steak

Persons

Serving Size

4 ounce steak

Prep Time

75 minutes

Cook Time

10 minutes

Total Time

85 minutes

Rate this recipe

0 ratings

Ingredients

1/3 cup orange juice
2 tablespoons snipped fresh cilantro
2 tablespoons lime juice
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 clove garlic, minced
8 ounces beef skirt steak or flank steak

Instructions

In a large resealable plastic bag set in a shallow baking dish, combine orange juice, cilantro, lime juice, cumin, salt, pepper, and garlic. Trim fat from steak and discard. Score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Add steak to orange juice mixture. Seal bag; turn to coat steak. Marinate in the refrigerator for 1 to 4 hours, turning bag occasionally.
Drain steak, discarding marinade.
For a charcoal grill, place steak on the rack of an uncovered grill directly over medium coals. Grill until desired doneness, turning once halfway through grilling. For skirt steak, allow 8 to 10 minutes. For flank steak, allow 10 to 12 minutes for medium-rare doneness (145°F) or 12 to 14 minutes for medium doneness (160°F)
For a gas grill, preheat grill. Reduce heat to medium. Place steak on grill rack over heat. Cover and grill as above.
To serve, thinly slice steak across the grain.

Notes

Prep time includes minimum 1 hour of marinating time.

Recipe and photograph are the property of eatingwell.com

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 4 ounce steak
Calories		250.7 kcal
% Daily Value*
Total Fat 14.84 g		22.8%
	Saturated Fat 5.74 g	28.7%
	Trans Fat 0.78 g
Cholesterol 73.71 mg		24.6%
Sodium 367.65 mg		15.3%
Total Carbohydrate 6.78 g		2.3%
	Dietary Fiber 0.39 g	1.6%
	Sugars 3.78 g
Protein 23.44 g

Vitamin A 1.46 %		Vitamin C 29.01 %
Calcium 2.81 %		Iron 15.53 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

beef skirt steak,

cumin,

fresh cilantro,

garlic,

orange juice

https://beckieskitchen.com/recipes/southwestern-skirt-steak/

Asian Barbecued Steak

March 9, 2020April 11, 2020 BeckieLeave a comment

Asian Barbecued Steak

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March 9, 2020

by Beckie

Cuisine Asian

Category Grilling Steak

Persons

Serving Size

Prep Time

185 minutes

Cook Time

20 minutes

Total Time

205 minutes

Rate this recipe

0 ratings

Ingredients

Asian Barbecued Steak

1/4 cup chili sauce
1/4 cup fish sauce
1 1/2 tablespoons dark sesame oil
1 tablespoon grated fresh ginger root - peeled and crushed
3 cloves garlic
2 pounds flank steak

Instructions

In a medium bowl, whisk chili sauce, fish sauce, sesame oil, ginger, and garlic. Set aside a few tablespoons of the mixture for brushing the steaks during grilling.
Score flank steak and place in a shallow dish. Pour remaining marinade over the steak, and turn to coat. Cover, and marinate in the refrigerator at least 3 hours.
Preheat an outdoor grill for high heat.
Lightly brush the grilling surface with oil. Grill steak 5 minutes per side, or to desired doneness, brushing frequently with the reserved marinade mixture.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 8
Calories		223.95 kcal
% Daily Value*
Total Fat 11.99 g		18.4%
	Saturated Fat 4.27 g	21.4%
	Trans Fat
Cholesterol 77.11 mg		25.7%
Sodium 882.26 mg		36.8%
Total Carbohydrate 2.52 g		0.8%
	Dietary Fiber 0.54 g	2.2%
	Sugars 1.25 g
Protein 24.82 g

Vitamin A 0.36 %		Vitamin C 2.0 %
Calcium 3.83 %		Iron 10.67 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

chili sauce,

dark sesame oil,

fish sauce,

Flank Steak,

fresh ginger root,

garlic

https://beckieskitchen.com/recipes/asian-barbecued-steak/

Herbed Russet Potatoes

January 2, 2020April 18, 2020 BeckieLeave a comment

Herbed Russet Potatoes

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January 2, 2020

by Beckie

Cuisine American

Category Grilling Potatoes Side Dishes Vegetables

Persons

Serving Size

Prep Time

45 minutes

Cook Time

15 minutes

Total Time

60 minutes

Rate this recipe

0 ratings

Ingredients

Herbed Russet Potatoes

6 medium russet potatoes, washed, unpeeled, and cut in half lengthwise
1 tablespoon olive oil
1 tablespoon white wine
2 tablespoon low-fat, low-sodium chicken broth
2 teaspoons minced fresh thyme
1 teaspoon minced fresh rosemary
fresh ground pepper to taste

Instructions

Add the potatoes to a large pot of boiling water and boil for about 10-15 minutes, just until potatoes are slightly tender and not too soft. Drain.
In a large glass dish, combine the remaining ingredients. Add the potatoes and marinate for 30 minutes.
Prepare an outside grill with an oiled rackset 4 inches above the heat source. On a gas grill, set the heat to high. Grill each potato half directly on the rack or in an oiled, wire-hinged vegetable basket, turning constantly, for 15-17 minutes until the potatoes are cooked through.
Servings: 6
Serving Size: 1 medium potato

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 6
Calories		193.07 kcal
% Daily Value*
Total Fat 2.48 g		3.8%
	Saturated Fat 0.39 g	2%
	Trans Fat
Cholesterol		0
Sodium 12.51 mg		0.5%
Total Carbohydrate 39.13 g		13%
	Dietary Fiber 2.99 g	12%
	Sugars 1.35 g
Protein 4.75 g

Vitamin A 0.11 %		Vitamin C 13.99 %
Calcium 3.25 %		Iron 11.0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

fresh rosemary,

fresh thyme,

russet potatoes,

white wine

https://beckieskitchen.com/recipes/herbed-russet-potatoes/

Source: Unknown

Tangy Sweet Potato and California Raisin Salad

September 27, 2019July 27, 2020 BeckieLeave a comment

Tangy Sweet Potato and California Raisin Salad

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September 27, 2019

by Beckie

Cuisine American

Category Grilling Salads Vegetables

Persons

Prep Time

85 minutes

Cook Time

20 minutes

Total Time

105 minutes

Rate this recipe

0 ratings

Ingredients

Golden Raisin Vinaigrette

1/2 cup California golden raisins
1/2 cup water
1/3 cup fresh lime juice
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
Freshly ground pepper

Salad

3 pounds small orange or yam-type sweet potatoes (about 2 inches in diameter)
1 tablespoon extra virgin olive oil
1/2 cup California golden raisins
2 tablespoons snipped fresh chives
Fresh arugula leaves

Instructions

For vinaigrette, measure raisins and water into a small saucepan and bring to boil; reduce heat and simmer, uncovered, for 15 minutes or until most of the water has evaporated. Let cool, then purée in a blender or small food processor. Whisk in remaining dressing ingredients; cover and refrigerate until ready to serve.
To prepare salad, peel and cut sweet potatoes crosswise into 1/4-inch slices; toss with olive oil in a medium bowl.
Grill over low heat for about 15 to 20 minutes, turning frequently, until tender and lightly charred. Remove from grill and return to bowl; let cool. Add raisins and chives to bowl and pour dressing over all; stir lightly with a rubber spatula until evenly coated with dressing.
Let chill for at least 1 hour before serving on arugula leaves.

Notes

Prep time includes chill time.

Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving:
Calories		250.24 kcal
% Daily Value*
Total Fat 5.27 g		8.1%
	Saturated Fat 0.77 g	3.9%
	Trans Fat
Cholesterol		0
Sodium 242.19 mg		10.1%
Total Carbohydrate 49.95 g		16.7%
	Dietary Fiber 6.06 g	24.2%
	Sugars 18.03 g
Protein 3.43 g

Vitamin A 134.26 %		Vitamin C 9.07 %
Calcium 6.66 %		Iron 8.22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

arugula,

grill,

raisins,

sweet potatoes

https://beckieskitchen.com/recipes/tangy-sweet-potato-and-california-raisin-salad/

Source: California Raisins

Quartermaster’s Stew

September 18, 2019April 19, 2020 BeckieLeave a comment

Quartermaster's Stew

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September 18, 2019

by Beckie

Cuisine American

Category Outdoor Cooking

Persons

Serving Size

Prep Time

10 minutes

Cook Time

45 minutes

Total Time

55 minutes

Rate this recipe

0 ratings

Ingredients

2 pounds hamburger
2 cans mixed vegetables (save liquid)
2 cans potatoes (drain off liquid and discard)
1 packet stew seasoning mix
Optional:
1 can stewed tomatoes
Sliced fresh mushrooms
Additional vegetables, such as beans, corn

Instructions

Heat Dutch oven on fire, add small amount of cooking oil, and brown hamburger. Drain grease.
Stir in stew seasoning mix, add a bit of water, and cook for 5 to 10 minutes. Add vegetables with liquid. Chop up potatoes into small chunks and add to stew. Add small quantity of water if need to cover contents. Place oven on bed of charcoal – 8 to 10 briquettes (more in winter) on aluminum foil, shiny side up. Cover with lid and put 2 to 3 times as many coals on top. Cook about 15 minutes.
Add tomatoes and mushrooms. Cook until potatoes are tender and stew is bubbly and hot through- 15 to 20 minutes depending upon heat level, stirring occasionally.
Serves 6 to 8 scouts.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 6
Calories		469.53 kcal
% Daily Value*
Total Fat 21.67 g		33.3%
	Saturated Fat 8.18 g	40.9%
	Trans Fat 0.93 g
Cholesterol 127.01 mg		42.3%
Sodium 666.05 mg		27.8%
Total Carbohydrate 24.88 g		8.3%
	Dietary Fiber 5.26 g	21%
	Sugars 2.47 g
Protein 41.75 g

Vitamin A 66.6 %		Vitamin C 18.54 %
Calcium 12.41 %		Iron 35.95 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

boy scouts,

dutch oven,

ground beef,

outdoor cooking,

Soups & Stews

https://beckieskitchen.com/recipes/quartermasters-stew/

Lamb Chops With Mint Chutney

May 22, 2019April 23, 2020 BeckieLeave a comment

Lamb Chops With Mint Chutney

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May 22, 2019

by Beckie

Cuisine American

Category Grilling Lamb

Persons

Serving Size

Prep Time

10 minutes

Cook Time

8 minutes

Total Time

18 minutes

Rate this recipe

0 ratings

Ingredients

Lamb Chops With Mint Chutney

Also known as: Mark Bittman’s Broiled Lamb Chops With Mint Chutney

1/4 cup fresh lime juice (from about 2 limes)
1 garlic clove, cut in half
1 piece (1 inch) peeled fresh ginger, coarsely chopped
1 small jalapeno chile with seeds, coarsely chopped
1 tablespoon sugar
1 1/4 teaspoons salt
1 1/8 teaspoons coarsely ground black pepper
1 cup plain whole-milk yogurt
2 cups loosely packed fresh mint leaves, coarsely chopped
8 shoulder lamb chops, 3/4-inch thick (about 8 ounces each)

Instructions

Prepare outdoor grill for direct grilling over medium heat.
Meanwhile, in blender, combine lime juice, garlic, ginger, jalapeno, sugar, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Blend mixture until pureed. Stir in yogurt and mint.
Sprinkle remaining 1 teaspoon salt and 1 teaspoon pepper on both sides of lamb chops. Place chops on hot grill rack; cook 6 to 8 minutes for medium-rare, turning chops over once.
Serve lamb chops with mint chutney.
Makes 8 main-dish servings.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 8
Calories		655.84 kcal
% Daily Value*
Total Fat 58.13 g		89.4%
	Saturated Fat 25.79 g	129%
	Trans Fat
Cholesterol 129.81 mg		43.3%
Sodium 477.58 mg		19.9%
Total Carbohydrate 6.31 g		2.1%
	Dietary Fiber 1.74 g	7%
	Sugars 3.22 g
Protein 25.99 g

Vitamin A 6.17 %		Vitamin C 8.02 %
Calcium 11.11 %		Iron 28.26 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

fresh ginger,

fresh mint leaves,

jalapeno,

shoulder lamb chops,

whole-milk yogurt

https://beckieskitchen.com/recipes/lamb-chops-with-mint-chutney/

Coca-Cola Burgers

February 21, 2019May 2, 2020 BeckieLeave a comment

Coca-Cola Burgers

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February 21, 2019

by Beckie

Cuisine American

Category Burgers Grilling Sandwiches

Persons

Serving Size

1 burger

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Rate this recipe

0 ratings

Ingredients

Coca-Cola Burgers

1 egg
1/2 cup Coca-Cola, divided
1/2 cup crushed saltine crackers
1/4 cup finely chopped onion
6 tablespoons creamy french salad dressing, divided
2 tablespoons grated parmesan cheese
1/4 teaspoon salt
1 1/2 lbs. ground beef
6 hamburger buns, split

Instructions

In a mixing bowl, combine the egg, 1/4 cup of Coca-Cola, cracker crumbs, onion, 2 tablespoons of the dressing, cheese and salt.
Add the meat and mix well.
Form into six 3/4-inch thick patties.

For the sauce: Mix the remaining Coca-Cola and dressing.

Grill the meat over medium coals until desired doneness. Turn once, basting occasionally with sauce.
Serve on buns. Remaining sauce may be used as a topping.
Serves 6.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 1 burger
Calories		556.91 kcal
% Daily Value*
Total Fat 36.5 g		56.2%
	Saturated Fat 11.83 g	59.2%
	Trans Fat 1.35 g
Cholesterol 110.39 mg		36.8%
Sodium 508.2 mg		21.2%
Total Carbohydrate 28.74 g		9.6%
	Dietary Fiber 1.16 g	4.6%
	Sugars 5.03 g
Protein 26.86 g

Vitamin A 3.28 %		Vitamin C 1.25 %
Calcium 15.7 %		Iron 23.31 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

coca-cola,

coke,

creamy french salad dressing,

ground beef,

parmesan cheese,

saltine crackers

https://beckieskitchen.com/recipes/coca-cola-burgers/

Marinated Flank Steak (2)

January 23, 2019May 5, 2020 BeckieLeave a comment

Marinated Flank Steak (2)

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January 23, 2019

by Beckie

Cuisine American

Category Grilling Steak

Persons

Prep Time

490 minutes

Cook Time

8 minutes

Total Time

498 minutes

Rate this recipe

0 ratings

Ingredients

Marinated Flank Steak (2)

1/2 cup soy sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons olive oil
2 cloves of garlic, minced
1 tablespoon onion, minced
1 teaspoons ground ginger (or 3 tablespoons fresh minced ginger)
1/2 teaspoon black pepper
1 – 1.5 pounds beef flank steak

Instructions

Place all of the ingredients in a large ziplock bag. Marinate overnight, turning occasionally.
Grill steak to medium, or to taste.
Serve warm or cold.
If you serve immediately, let the steak rest for about 10 minutes to allow the juices to stay in the meat.
Slice meat in thin strips across the grain.
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving:
Calories		334.86 kcal
% Daily Value*
Total Fat 18.74 g		28.8%
	Saturated Fat 5.86 g	29.3%
	Trans Fat
Cholesterol 96.39 mg		32.1%
Sodium 1829.46 mg		76.2%
Total Carbohydrate 7.78 g		2.6%
	Dietary Fiber 0.51 g	2%
	Sugars 4.84 g
Protein 32.9 g

Vitamin A 0.01 %		Vitamin C 3.74 %
Calcium 5.84 %		Iron 16.05 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

beef flank steak,

brown sugar,

ginger,

grill,

soy sauce

https://beckieskitchen.com/recipes/marinated-flank-steak-2/

Honey Mustard Spareribs

January 19, 2019May 5, 2020 BeckieLeave a comment

Honey Mustard Spareribs

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January 19, 2019

by Beckie

Category Grilling Ribs

Persons

Serving Size

3 ribs

Prep Time

15 minutes

Cook Time

12 minutes

Total Time

27 minutes

Rate this recipe

3 ratings

Ingredients

Honey Mustard Spareribs

2 tablespoons honey
1/2 cup Kikkoman Teriyaki Marinade & Sauce
4 teaspoons Dijon-style mustard
1 teaspoon garlic powder
3 pounds pork spareribs, cut into 1-rib portions

Instructions

Combine Teriyaki Marinade & Sauce, honey, mustard and garlic in large bowl; add spareribs and toss until pieces are thoroughly coated.
Reserving sauce, remove ribs and place, meaty side up, in 9×13-inch microwave-safe baking dish. Let stand 10 minutes.
Cover and microwave on Medium-high (70%) 14 minutes, rotating dish once.
Meanwhile, prepare coals for grilling.
Remove ribs and place on grill 4 to 5 inches from medium-hot coals; brush with reserved sauce. Cook ribs 8 to 10 minutes, turning and brushing occasionally with remaining sauce.
(Or, place ribs on rack of broiler pan; brush with reserved sauce. Broil 4 to 5 inches from heat 6 minutes on each side; brush once with remaining sauce).
Yield: 4 to 6 servings
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving: 3 ribs
Calories		448
% Daily Value*
Total Fat 33		50.8%
	Saturated Fat 13	65%
	Trans Fat 0.5 g
Cholesterol 110		36.7%
Sodium 149		6.2%
Total Carbohydrate 9		3%
	Dietary Fiber 0	0
	Sugars 0
Protein 26.0 g

Vitamin A 0		Vitamin C 0
Calcium 5		Iron 8

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

5 ingredients,

Dijon mustard,

honey,

Kikkoman Teriyaki Marinade & Sauce,

microwave,

spareribs

https://beckieskitchen.com/recipes/honey-mustard-spareribs/

Barbequed Chuck Roast

January 16, 2019May 4, 2020 BeckieLeave a comment

Barbequed Chuck Roast

Save to BigOven

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January 16, 2019

by Beckie

Cuisine American

Category Grilling Roasts

Persons

Prep Time

495 minutes

Cook Time

60 minutes

Total Time

555 minutes

Rate this recipe

1 ratings

Ingredients

Barbequed Chuck Roast

4 lb round (7-bone chuck roast) cut 2″ thick
2 teaspoons meat tenderizer
3 green onions, chopped
1 garlic clove
1/4 green bell pepper (diced)
2 stalks celery, diced
1/2 teaspoon oregano
1/2 teaspoon rosemary
1 dash cayenne
1 tablespoon Worcestershire sauce
3/4 cup Burgundy wine
3 tablespoons peanut oil

Instructions

Slash fat edges. Sprinkle both sides of roast evenly with meat tenderizer. Pierce meat deeply all over with fork.
Place in shallow dish and top with green onions, garlic, green pepper, celery, oregano, rosemary and cayenne.
Combine worcestershire, burgundy and oil and pour over meat.
Refrigerate overnight, turning meat several times, each time spooning the chopped ingredients over top again.
Sear both sides over glowing coals. Raise grill and continue cooking, have meat about six inches from heat, until done as desired. Allow from 50 to 60 minutes for total cooking time.
Brush frequently during cooking with any remaining marinade
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Amount Per Serving:
Calories		497.48 kcal
% Daily Value*
Total Fat 22.98 g		35.4%
	Saturated Fat 7.6 g	38%
	Trans Fat 0.75 g
Cholesterol 194.15 mg		64.7%
Sodium 264.46 mg		11%
Total Carbohydrate 3.3 g		1.1%
	Dietary Fiber 0.57 g	2.3%
	Sugars 0.77 g
Protein 64.57 g

Vitamin A 2.06 %		Vitamin C 7.02 %
Calcium 5.32 %		Iron 46.77 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beckies Kitchen

Tags

7-bone chuck roast,

Burgundy wine,

celery,

green bell pepper

https://beckieskitchen.com/recipes/barbequed-chuck-roast/

Southwestern Skirt Steak

Ingredients

Instructions

Notes

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Asian Barbecued Steak

Ingredients

Asian Barbecued Steak

Instructions

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Tags

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Herbed Russet Potatoes

Ingredients

Herbed Russet Potatoes

Instructions

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Tags

Like this:

Tangy Sweet Potato and California Raisin Salad

Ingredients

Golden Raisin Vinaigrette

Salad

Instructions

Notes

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Like this:

Quartermaster's Stew

Ingredients

Instructions

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Like this:

Lamb Chops With Mint Chutney

Ingredients

Lamb Chops With Mint Chutney

Also known as: Mark Bittman’s Broiled Lamb Chops With Mint Chutney

Instructions

Tags

Like this:

Coca-Cola Burgers

Ingredients

Coca-Cola Burgers

Instructions

For the sauce: Mix the remaining Coca-Cola and dressing.

Tags

Like this:

Marinated Flank Steak (2)

Ingredients

Marinated Flank Steak (2)

Instructions

Tags

Like this:

Honey Mustard Spareribs

Ingredients

Honey Mustard Spareribs

Instructions

Tags

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Barbequed Chuck Roast

Ingredients

Barbequed Chuck Roast

Instructions

Tags

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