Buffalo Wings

Posted in : Appetizers and Snacks, Wings on by : Beckie Tags: , , , ,

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Buffalo Wings
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Category: Appetizers and Snacks, Wings

Servings: 8

Buffalo Wings

    Buffalo Wings
  • 3 lb. chicken wings
  • 1 cup packed brown sugar
  • 1/4 cup water
  • 1 tablespoon soy sauce
  • 1/3 cup vinegar
  • 1/4 cup catsup

Cut chicken wings into 3 pieces, discarding the tip portion.

Bake at 400º F. For 20 minutes or until brown and crispy.

Combine brown sugar, water, soy sauce, vinegar, catsup, and a pinch of salt in a bowl and mix well. Pour over chicken.

Bake 20 – 30 minutes longer.

Makes 6 to 8 servings.

Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.

Nutrition Facts

Buffalo Wings

Serves 8

Amount Per Serving
Calories 439.81 kcal
% Daily Value*
Total Fat 22.4 g 34.5%
Saturated Fat 6.91 g 34.6%
Trans Fat 0.12 g
Cholesterol 188.81 mg 62.9%
Sodium 328.96 mg 13.7%
Total Carbohydrate 29.13 g 9.7%
Dietary Fiber 0.04 g 0.2%
Sugars 28.29 g
Protein 30.07 g
Vitamin A 1.92 % Vitamin C 0.34 %
Calcium 4.41 % Iron 5.76 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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