Brown Rice Tabbouleh Posted On April 25, 2022Yum Brown Rice Tabbouleh Print Recipe Pin Recipe Rate RecipePrep Time: 30 minutesChill Time: 2 hoursTotal Time: 2 hours 30 minutesCourse: Salad, Side DishCuisine: LebaneseKeyword: cooked brown rice, cucumbers, mint leaves, parsley, tomatoesServings: 6Ingredients3 cups brown rice cooked 3/4 cup cucumber chopped 3/4 cup tomato chopped 1/2 cup fresh parsley chopped 1/4 cup fresh mint leaves chopped 1/4 cup green onions sliced 1/4 cup olive oil1/4 cup lemon juice1/2 teaspoon salt1/4 teaspoon black pepper freshly ground InstructionsCombine rice, cucumber, tomato, parsley, mint, green onions, olive oil, lemon juice, salt and pepper in large bowl.Toss well and chill.Servings: 6NotesTimes are approximate. Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.Nutrition FactsBrown Rice TabboulehAmount per ServingCalories436% Daily Value*Fat 12g18%Saturated Fat 2g13%Polyunsaturated Fat 2gMonounsaturated Fat 8gSodium 203mg9%Potassium 383mg11%Carbohydrates 75g25%Fiber 4g17%Sugar 1g1%Protein 8g16%Vitamin A 711mcg79%Vitamin C 15mg18%Calcium 51mg5%Iron 2mg11%* Percent Daily Values are based on a 2000 calorie diet. Tried this recipe?Let us know how it was! Like this:Like Loading... Tags:brown rice, cucumbers, fresh mint leaves, green onions, tomatoes Related Posts Penne with Snap Peas and Zucchini Hash Brown Casserole Zucchini Southern Style About The Author Beckie Add a Comment Cancel replyYour email address will not be published. Required fields are marked * Recipe Rating Recipe Rating Comment Notify me of follow-up comments by email. Notify me of new posts by email. ΔThis site uses Akismet to reduce spam. Learn how your comment data is processed.