Beet and Goat Cheese Hearts
Posted On July 6, 2014
Beet and Goat Cheese Hearts
Persons
2
Serving Size
1 each
Prep Time
20 minutes
Cook Time
1 hour, 15 minutes
Total Time
1 hour, 35 minutes
Ingredients
Beet and Goat Cheese Hearts
- 2 medium red beets (5 to 6 ounces each)
- 1 tablespoon minced shallot
- 1 1/2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons extra-virgin olive oil
- 2 cups mesclun (baby) greens
- 2 ounces fresh goat cheese (about 3 tablespoons)
- 2 tablespoons smoked almonds, chopped
Instructions
- Special equipment: a (3- to 4-inch) heart shaped cookie cutter
- Preheat oven to 425°F with rack in middle.
- Wrap each beet tightly in foil. Place on a baking sheet and roast until tender, 1 to 1 1/4 hours. Unwrap to cool.
- While beets are cooling, whisk together shallot and lemon juice with 1/4 teaspoon each salt and pepper in a small bowl, then whisk in oil.
- Once beets are cool enough to handle, peel off skins using a small sharp knife. Cut beets into 1/4 inch dice and transfer to a bowl. Add 2 tablespoons dressing to beets and stir to combine. Adjust seasoning if necessary.
- Place half of greens on a salad plate. Place cookie cutter in center of plate on top of greens and put 1/4 of beets in cutter and pack down with your fingertips or the back of a teaspoon. Crumble half of goat cheese on top, then cover with another 1/4 of beets, packing them down once again. Gently lift cutter up and away from stack. Make another plate with remaining greens, beets, and goat cheese. Sprinkle almonds around plate and drizzle remaining dressing over and around greens.
- Make ahead: Beets can be roasted and diced 1 day ahead and chilled, covered.
Nutrition Facts
Beet and Goat Cheese Hearts
Serves: 2
Amount Per Serving: 1 each
|
||
---|---|---|
Calories | 332.66 kcal | |
% Daily Value* | ||
Total Fat 28.55 g | 43.9% | |
Saturated Fat 5.64 g | 28.2% | |
Trans Fat 0.0 g | ||
Cholesterol 7.76 mg | 2.6% | |
Sodium 460.99 mg | 19.2% | |
Total Carbohydrate 14.81 g | 4.9% | |
Dietary Fiber 4.8 g | 19.2% | |
Sugars 8.42 g | ||
Protein 7.39 g |
Vitamin A 20.44 % | Vitamin C 14.73 % | |
Calcium 8.19 % | Iron 11.21 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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