1/2 cup dry chickpeas
1/2 cup dry soybeans
1/2 cup dry lentils
1/2 cup yellow split peas
1/2 cup brown rice
1/2 cup rolled oats
1/4 cup whole wheat bread crumbs
1/4 cup cornmeal
1-1/2 tablespoons baking soda
seasonings of your choice
Put the ingredients 1-2 at a time in a blender, turn the blender on. When everything is in powdered form, combine in a Tupperware container and store in the fridge.
Makes 4 cups of mix.
To make burgers, combine 1 cup burger mix and 2/3 cup hot liquid and let sit for 15 minutes.
On a plate, form into 3 thin patties. Use a spatula to move patties onto a nonstick-sprayed skillet and cook on both sides until lightly browned.
Serve with your favorite burger fixins.
Note – Liquids: Try 1/3 cup water and 1/3 cup barbeque sauce – combine in bowl and microwave until hot, add to dry mix. Or try half water, half tomato juice, or half water and half white wine or Marsala.
Rubbermaid Easy Find Lids Food Storage Container, 42-Piece Set, Red