Tuna, Asparagus and Feta Salad

2 cups romaine lettuce torn into pieces
1 Roma tomato, cut into 8 pieces
1/2 cup steamed asparagus pieces
1/2 can (3 ounces) white albacore tuna, drained
1 oz. feta cheese, crumbled
1/2 tablespoon quality extra-virgin olive oil
1 tablespoon balsamic vinegar

Mix the romaine, tomato and asparagus. Add the tuna and feta cheese. Sprinkle with the olive oil and toss to coat. Add the balsamic vinegar and toss again.

Nutritional Information:

    Per serving:
    307 calories
    16 g total fat (6 g sat)
    62 mg cholesterol
    16 g carbohydrate
    32 g protein
    4 g fiber
    807 mg sodium

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