Swedish Meatloaf

1/3 cup packed light brown sugar
1/2 cup ketchup
1 1/2 teaspoons prepared mustard, preferably spicy
2 tablespoons cider vinegar
1/2 teaspoon ground nutmeg
2 pounds ground beef
2 eggs, lightly beaten
1 cup corn flakes
2 teaspoons salt
1/2 teaspoon ground black pepper
2 tablespoons chopped fresh parsley
1 onion, finely chopped

Preheat oven to 350°

Combine sugar, ketchup, mustard, vinegar and nutmeg in a medium saucepan. Cook, stirring, over medium heat for 3 to 5 minutes. Set aside.

Crumble beef into a large bowl. Add eggs, corn flakes, salt, pepper, parsley and onion. Add half of the sauce mixture. Mix gently but well.

Shape meat mixture into a loaf, place on a baking tray and bake for 45 minutes. Remove from oven, top with the remaining sauce, return to oven and bake for an additional 15 minutes or until done.

Serves 6.

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