1 onion, sliced
2 cloves garlic, minced (optional)
2 large carrots, peeled and diced
2 large sweet potatoes, peeled and diced
1 (15oz can) garbanzo beans, drained and rinsed
2 lb skinless, boneless chicken breast halves, cut into 2-inch pieces
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon salt
1 (14.5oz can) diced tomatoes
Place the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast pieces into a slow cooker.
In a bowl, mix the cumin, turmeric, cinnamon, black pepper, parsley, and salt, and sprinkle over the chicken and vegetables. Pour in the tomatoes, and stir to combine.
Cover the cooker, set to High, and cook until the sweet potatoes are tender and the sauce has thickened, 4 to 5 hours.
Nutrition per Serving:
290 Calories, 2g Total Fat, 66mg Cholesterol, 625mg Sodium, 36g Total Carbs, 6.3g Dietary Fiber, 30.6g Protein