Lemon Honey Chicken and Rice
1 can (13.75 oz) fat-free chicken broth
3 tablespoons lemon juice
1 tablespoon honey
non-stick cooking spray
4 boneless, skinless, chicken breast halves
1 cup onion, minced
1 cup uncooked, Water Maid Medium Grain Rice or River Medium Grain White Rice
Blend chicken broth, lemon juice and honey; set aside.
On medium-high heat, brown chicken on both sides; remove from skillet.
In same skillet, cook and stir onions in 1/3 cup broth mixture for 3 minutes or until tender. Add remaining broth, chicken and rice; heat to a boil. Reduce heat; cover and simmer for 15 minutes or until liquid is absorbed.
Let stand 5 minutes before serving.