4 bone in pork loin chops, 3/4 to 1-inch thick
Freshly ground black pepper
Non stick cooking spray
2 tablespoon packed brown sugar
2 tablespoons honey
Heat oven to 350 degrees F.
Sprinkle chops with salt and pepper.
Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork chops. Cook until brown, turning once. Remove chops. Place chops in 9×13-inch baking dish.
Combine brown sugar and honey in small bowl. Microwave on HIGH (100%) for 20 seconds; stir to combine. Spoon half of the honey mixture over tops of chops, spreading evenly.
Bake, uncovered, for 15 minutes. Turn chops; spoon remaining honey mixture over chops, spreading evenly. Bake until internal temperature is 160 degrees F. about 15 to 20 minutes.
To serve, spoon pan drippings over chops.
Yield: 4 servings
Approximate Nutrient Content per serving:
Amount Per Serving
Fat: 7 g
Carbohydrates: 16 g
Protein: 25 g
Cholesterol: 69 mg
Sodium: 344 mg
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.
Cooking with Brown Sugar: 51 Recipes