Chicken Alfredo


2 skinless chicken breasts, cut in slices about 1/4″ thick then in bite-size morsels
3 – 4 leaves of sage
1 cup broccoli florets, steamed (optional)
1 red pepper, seeded, coarsley diced, sautéed
in olive oil or butter (optional)
8 oz pasta (fettuccine, tagliatelle) or 12 oz (3/4 package) penne, etc. (fettuccine is heavier).
4 tablespoons unsalted butter, at room temperature (or 2 of olive oil for sauteeing the chicken and 2 of butter for the sauce)
1 cup freshly grated Parmigiano Reggiano (Parmesan), at room temperature, plus extra cheese to pass at the table
1 1/4 cup heavy cream or Half and Half (or 1/2 of each)
salt and freshly ground pepper (use white pepper if you have it)
a pinch of grated nutmeg

Set the pasta water to boil in your pasta pot.

In the large sauté pan large enough to hold all the ingredients, sauté the chicken in 2 tablespoons of butter or good olive oil until lightly browned. Set chicken aside on a warm plate.

Cook the pasta.

TIP: Remember to reserve some of the cooking water to moisten your chicken Alfredo if it is too dry.

In the sauté pan: Add the heavy cream, 2 tablespoons of butter and 1/2 cup Parmesan cheese to the same pan. Keep cooking on low-medium heat, stirring occasionally until the mixture reduces slightly and thickens.

Add pinch of nutmeg, 3 – 4 leaves of sage, salt and pepper to taste. Stir.

Add the cooked chicken and optional ingredients and mix again. Taste for salt. Add a tablespoon or two of the pasta cooking water if too dry.

Add the cooked and well-drained pasta to the sauce. Mix well with a wooden spoon.

Turn into a warmed serving bowl, or directly onto warmed plates.

Variation: Turn pasta mixture into a baking dish, sprinkle 1/2 cup Parmesan cheese on top, and set under broiler for about 30 seconds, until flecked with brown.

Pass grated Parmesan at the table.


Helen Chen’s Asian Kitchen 14-inch Carbon Steel Flat Bottom Lidded Wok Set

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